Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/16/2015 Bike Spinning Interval   30:00   12/17/2015 Morning Strength YMCA Sanford Default   1:00:00   12/18/2015 Bike Spinning Interval   1:00:00   12/19/2015 Morning Strength YMCA Sanford Default   1:00:00   12/21/2015 Bike Spinning Interval   45:00   12/22/2015 Morning Strength YMCA Sanford Default   1:00:00   12/24/2015 Morning Strength YMCA Sanford Default   1:00:00   12/27/2015 Bike Spinning Default   1:00:00   12/28/2015 Bike Spinning Default   50:00   12/29/2015 Morning Strength YMCA Sanford Default   1:00:00   12/31/2015 Morning Strength YMCA Sanford Default   1:00:00   1/4/2016 Bike Spinning Interval   50:00   1/5/2016 Morning Strength YMCA Sanford Default   1:00:00   1/6/2016 Bike Spinning Interval       1/7/2016 Morning Strength YMCA Sanford Default   1:00:00   1/10/2016 Bike Spinning Interval   1:00:00   1/12/2016 Morning Strength YMCA Sanford Default   1:00:00   1/13/2016 Bike Spinning Interval   1:00:00   1/14/2016 Morning Strength YMCA Sanford Default   1:00:00   1/16/2016 Bike Spinning Default   1:00:00   1/19/2016 Morning Strength YMCA Sanford Default   1:00:00   1/20/2016 Bike Spinning Interval   1:00:00   1/21/2016 Morning Strength YMCA Sanford Default   1:00:00   1/22/2016 Bike Spinning Interval   1:00:00   1/23/2016 Morning Strength YMCA Sanford Default   1:00:00   1/25/2016 Bike Spinning Interval   55:00   1/26/2016 Morning Strength YMCA Sanford Default   1:00:00   1/27/2016 Bike Spinning Interval   42:00   1/28/2016 Morning Strength YMCA Sanford Default   1:00:00   1/29/2016 Bike Spinning Interval   55:00   1/30/2016 Morning Strength YMCA Sanford Default   1:00:00   2/1/2016 Bike Spinning Interval   45:00   2/2/2016 Morning Strength YMCA Sanford Default   1:00:00   2/3/2016 Bike Spinning Interval   1:00:00   2/5/2016 Bike Spinning Interval   1:00:00   2/6/2016 Morning Strength YMCA Sanford Default   1:00:00   2/9/2016 Morning Strength YMCA Sanford Default   1:00:00   2/11/2016 Morning Strength YMCA Sanford Default   1:00:00   2/12/2016 Bike Spinning Interval   1:00:00   2/14/2016 Bike Spinning Interval   1:00:00   2/16/2016 Morning Strength YMCA Sanford Default   1:00:00   2/17/2016 Bike Spinning Interval   1:00:00   2/19/2016 Bike Spinning Interval   1:00:00   2/20/2016 Morning Strength YMCA Sanford Default   1:00:00   2/22/2016 Bike Spinning Interval   45:00   2/23/2016 Morning Strength YMCA Sanford Default   1:00:00   2/25/2016 Morning Strength YMCA Sanford Default   1:00:00   2/26/2016 Bike Spinning Interval   45:00   3/1/2016 Morning Strength YMCA Sanford Default   1:00:00   3/2/2016 Bike Spinning Interval   1:00:00   3/5/2016 Morning Strength YMCA Sanford Default   1:00:00   3/8/2016 Morning Strength YMCA Sanford Default   1:00:00   3/10/2016 Morning Strength YMCA Sanford Default   1:00:00   3/11/2016 Bike Spinning Interval   1:00:00   3/15/2016 Morning Strength YMCA Sanford Default   1:00:00   3/16/2016 Bike Spinning Interval   40:00   3/19/2016 Morning Strength YMCA Sanford Default   1:00:00   4/5/2016 Morning Strength YMCA Sanford Default   1:00:00   4/7/2016 Morning Strength YMCA Sanford Default   1:00:00   4/16/2016 Morning Strength YMCA Sanford Default   1:00:00   4/18/2016 Bike Spinning Interval   1:00:00   4/19/2016 Morning Strength YMCA Sanford Default   1:00:00   4/23/2016 Morning Strength YMCA Sanford Default   1:00:00   4/26/2016 Morning Strength YMCA Sanford Default   1:00:00   5/5/2016 Morning Strength YMCA Sanford Default   1:00:00   5/21/2016 Morning Strength YMCA Sanford Default   1:00:00   5/26/2016 Morning Strength YMCA Sanford Default   1:00:00   6/11/2016 Morning Strength YMCA Sanford Default       9/8/2016 Morning Strength YMCA Sanford Default   1:00:00   9/10/2016 Morning Strength YMCA Sanford Default   1:00:00   9/13/2016 Morning Strength YMCA Sanford Default   1:00:00   9/14/2016 Bike YMCA spin Default   1:00:00   9/15/2016 Morning Strength YMCA Sanford Default   1:00:00   9/17/2016 Morning Strength YMCA Sanford Default   1:00:00   9/19/2016 Bike YMCA spin Default   1:00:00   9/20/2016 Morning Strength YMCA Sanford Default   1:00:00   9/21/2016 Bike YMCA spin Default   1:00:00   9/22/2016 Morning Strength YMCA Sanford Default   1:00:00   9/27/2016 Morning Strength YMCA Sanford Default   1:00:00   9/28/2016 Bike Clambox Default   1:00:00   9/29/2016 Morning Strength YMCA Sanford Default   1:00:00   10/4/2016 Morning Strength YMCA Sanford Default   1:00:00   10/5/2016 Bike YMCA spin Interval   1:00:00   10/6/2016 Morning Strength YMCA Sanford Default   1:00:00   10/7/2016 Elliptical YMCA Sanford Default   40:00   10/9/2016 Bike YMCA spin Interval   30:00   10/11/2016 Morning Strength YMCA Sanford Default   1:00:00   10/12/2016 Bike YMCA spin Interval   1:00:00   10/13/2016 Morning Strength YMCA Sanford Default   1:00:00   10/16/2016 Bike YMCA spin Interval   1:00:00   10/18/2016 Morning Strength YMCA Sanford Default   1:00:00   10/20/2016 Morning Strength YMCA Sanford Default   1:00:00   10/25/2016 Morning Strength YMCA Sanford Default   1:00:00   10/27/2016 Morning Strength YMCA Sanford Default   1:00:00   10/28/2016 Bike YMCA spin Interval   1:15:00   10/29/2016 Morning Strength YMCA Sanford Default   45:00:00   11/1/2016 Morning Strength YMCA Sanford Default   1:00:00   11/2/2016 Bike YMCA spin Interval   1:00:00   11/3/2016 Morning Strength YMCA Sanford Default   1:00:00   11/6/2016 Bike YMCA spin Interval   1:00:00