Notes
Met up with the guys with a goal of running 16 miles
*ended up getting into a nice groove with Conrad; haven't seen him in forever
*we ran together the whole run and did a lot of chatting
Splits: 6:49, 6:45, 6:30, 6:34, 6:24, 6:33, 6:45, 6:48, 6:26, 6:30, 6:36, 6:30, 6:30, 6:25, 6:21, 6:25, 1:43
AWESOME RUN!!!!!!!