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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
10/28/2014
Swim
Default
1000.0 yd
35:00
1:01:37
12/2/2014
Swim
Default
2000.0 yd
1:00:00
52:49
11/4/2014
Swim
Default
1000.0 yd
30:00
52:49
11/20/2014
Swim
Default
1000.0 yd
25:00
44:01
10/23/2014
Swim
Default
1250.0 yd
30:00
42:15
10/21/2014
Swim
Default
1275.0 yd
30:00
41:25
11/6/2014
Swim
Default
2000.0 yd
45:00
39:37
10/30/2014
Swim
Default
2000.0 yd
45:00
39:37
11/25/2014
Swim
Default
1500.0 yd
30:00
35:13
12/4/2014
Swim
Default
1000.0 yd
18:00
31:41
10/9/2014
Swim
Free Style
1200.0 yd
21:00
30:49
12/16/2014
Swim
Default
2050.0 yd
34:37
29:44
10/1/2014
Swim
Free Style
1000.0 yd
16:30
29:03
12/23/2014
Swim
Default
2000.0 yd
32:51
28:55
12/18/2014
Swim
Default
1500.0 yd
24:02
28:12
11/13/2014
Swim
Default
2550.0 yd
40:39
28:04
11/11/2014
Swim
Default
2000.0 yd
31:28
27:42
12/9/2014
Swim
Default
2000.0 yd
31:11
27:27
12/11/2014
Swim
Default
1500.0 yd
23:18
27:21
10/14/2014
Swim
Default
1000.0 yd
15:00
26:25
5/2/2014
Run
Default
6.4 mi
2:46:46
26:11
11/28/2014
Swim
Default
2000.0 yd
28:02
24:41
5/3/2014
Run
Default
3.6 mi
1:12:33
19:56
2/1/2014
Walk
Default
2.2 mi
42:54
19:47
4/20/2014
Run
Default
6.0 mi
1:37:40
16:17
2/12/2014
Run
Default
5.6 mi
1:28:43
16:00
5/25/2014
Run
Default
6.3 mi
1:22:14
13:02
3/8/2014
Run
Default
10.0 mi
2:10:07
13:01
7/13/2014
Run
Default
6.0 mi
1:15:06
12:30
3/29/2014
Run
Default
13.1 mi
2:43:34
12:30
1/18/2014
Run
Default
5.3 mi
1:05:24
12:21
5/31/2014
Run
Default
12.0 mi
2:24:36
12:03
6/14/2014
Run
Default
11.6 mi
2:18:04
11:53
6/1/2014
Run
Default
4.0 mi
47:05
11:47
3/1/2014
Run
Default
9.5 mi
1:50:25
11:38
4/12/2014
Run
Default
10.0 mi
1:55:44
11:34
8/3/2014
Run
Default
5.0 mi
56:36
11:18
3/22/2014
Run
Default
10.0 mi
1:49:05
10:55
4/18/2014
Run
Default
14.3 mi
2:35:08
10:50
8/30/2014
Run
Default
0.1 mi
1:27
10:22
11/27/2014
Run
Easy
1.3 mi
13:25
10:15
2/1/2014
Run
Default
9.1 mi
1:33:09
10:12
12/13/2014
Run
Default
12.1 mi
2:02:00
10:07
8/16/2014
Run
Default
0.6 mi
6:21
10:05
2/8/2014
Run
Default
5.1 mi
50:40
10:01
11/7/2014
Run
Easy
4.5 mi
45:00
10:00
6/4/2014
Run
Default
3.0 mi
30:00
10:00
2/22/2014
Run
Default
8.0 mi
1:19:58
10:00
5/15/2014
Run
Default
4.5 mi
44:19
9:58
3/15/2014
Run
Default
11.0 mi
1:49:29
9:57
7/4/2014
Run
Default
11.0 mi
1:48:56
9:55
3/17/2014
Run
Default
5.0 mi
48:28
9:42
10/6/2014
Run
Mendon Purple trail x2
Easy
5.0 mi
48:22
9:41
12/20/2014
Run
Default
13.2 mi
2:07:34
9:40
11/29/2014
Run
Default
11.0 mi
1:46:03
9:38
12/6/2014
Run
Long
13.5 mi
2:10:05
9:38
1/30/2014
Run
Default
4.8 mi
46:11
9:37
11/8/2014
Run
Easy
10.0 mi
1:36:00
9:36
11/22/2014
Run
Long
13.5 mi
2:09:30
9:36
7/26/2014
Run
Default
10.0 mi
1:35:31
9:34
1/9/2014
Run
Default
4.0 mi
37:58
9:30
12/27/2014
Run
Default
13.0 mi
2:03:36
9:30
11/12/2014
Run
Default
4.5 mi
42:38
9:29
1/4/2014
Run
Default
10.0 mi
1:34:45
9:28
11/15/2014
Run
Long
12.0 mi
1:53:00
9:25
8/7/2014
Run
Default
6.0 mi
56:24
9:24
5/26/2014
Run
Default
7.5 mi
1:10:21
9:23
4/26/2014
Run
Default
10.0 mi
1:33:39
9:22
7/19/2014
Run
Default
12.1 mi
1:52:56
9:22
6/5/2014
Run
Default
6.0 mi
56:16
9:22
8/29/2014
Run
Default
6.0 mi
56:14
9:22
11/25/2014
Run
Default
3.0 mi
28:00
9:20
6/28/2014
Run
Default
14.0 mi
2:10:43
9:20
1/25/2014
Run
Default
8.0 mi
1:14:38
9:20
9/17/2014
Run
Default
4.0 mi
37:17
9:20
2/14/2014
Run
Default
5.0 mi
46:25
9:17
10/3/2014
Run
Crescent trail
Easy
3.1 mi
28:43
9:16
11/26/2014
Run
Interval
4.0 mi
36:49
9:13
9/21/2014
Run
Default
26.4 mi
4:02:18
9:12
12/29/2014
Run
Easy
3.5 mi
32:09
9:12
8/2/2014
Run
Default
10.0 mi
1:31:56
9:12
12/16/2014
Run
Default
6.0 mi
55:00
9:10
12/4/2014
Run
Easy
3.0 mi
27:30
9:10
3/10/2014
Run
Default
6.0 mi
55:00
9:10
11/4/2014
Run
Hill
3.2 mi
29:17
9:10
5/21/2014
Run
Default
3.1 mi
28:26
9:09
9/18/2014
Run
Default
3.0 mi
27:30
9:09
12/23/2014
Run
Default
4.0 mi
36:27
9:07
2/15/2014
Run
Default
10.0 mi
1:30:53
9:06
9/12/2014
Run
Default
6.0 mi
54:29
9:04
10/18/2014
Run
city
Easy
10.0 mi
1:30:37
9:04
5/17/2014
Run
Default
14.0 mi
2:06:38
9:03
12/30/2014
Run
Easy
3.5 mi
31:37
9:02
7/5/2014
Run
Default
4.0 mi
36:13
9:02
10/10/2014
Run
canal
Easy
5.1 mi
45:41
9:02
6/30/2014
Run
Default
7.5 mi
1:07:40
9:02
9/6/2014
Run
Default
0.2 mi
1:32
9:02
7/15/2014
Run
Default
6.0 mi
54:06
9:01
6/27/2014
Run
Default
8.3 mi
1:14:19
9:01
4/22/2014
Run
Default
3.6 mi
31:58
9:01
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