| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2023 |
Run |
sunnybrook |
Regular run |
3.1 km |
24:41 |
7:52 |
 |
| 4/6/2023 |
Run |
Rail trail |
Regular run |
7.4 km |
59:40 |
8:04 |
|
| 4/2/2023 |
Run |
Rail trail |
Jog/Walk |
5.2 km |
42:31 |
8:07 |
|
| 3/30/2023 |
Run |
Evening regular run |
Regular run |
9.3 km |
1:11:53 |
7:47 |
|
| 3/26/2023 |
Run |
Evening regular run |
Regular run |
7.5 km |
59:10 |
7:53 |
|
| 3/19/2023 |
Run |
Evening regular run |
Regular run |
6.8 km |
55:09 |
8:06 |
|
| 3/18/2023 |
Run |
sunnybrook |
Hill |
5.5 km |
45:40 |
8:15 |
|
| 3/14/2023 |
Run |
Evening regular run |
25-30C |
7.1 km |
59:09 |
8:18 |
|
| 3/8/2023 |
Run |
Evening regular run |
Regular run |
7.3 km |
59:57 |
8:13 |
|
| 3/1/2023 |
Run |
Evening regular run |
Regular run |
8.0 km |
1:04:50 |
8:09 |
|
| 2/25/2023 |
Run |
Random Route |
Regular run |
7.1 km |
56:10 |
7:54 |
|
| 2/20/2023 |
Run |
Rail trail |
Regular run |
6.1 km |
46:58 |
7:42 |
|
| 2/18/2023 |
Run |
Random Route |
Regular run |
6.6 km |
50:27 |
7:39 |
|
| 2/16/2023 |
Run |
Evening regular run |
Regular run |
10.0 km |
1:21:44 |
8:10 |
|
| 2/12/2023 |
Run |
Random Route |
Snowy/icy run |
6.0 km |
47:45 |
7:58 |
|
| 2/8/2023 |
Run |
Evening regular run |
Regular run |
7.4 km |
1:00:42 |
8:16 |
|
| 2/6/2023 |
Run |
Random Route |
Regular run |
6.2 km |
47:23 |
7:43 |
|
| 2/1/2023 |
Run |
Evening regular run |
Snowy/icy run |
7.5 km |
1:03:03 |
8:25 |
|
| 1/30/2023 |
Run |
Random Route |
Snowy/icy run |
8.8 km |
1:11:25 |
8:10 |
|
| 1/28/2023 |
Run |
Evening regular run |
Snowy/icy run |
7.2 km |
57:17 |
8:01 |
|
| 1/22/2023 |
Run |
Random Route |
Regular run |
8.3 km |
1:08:06 |
8:13 |
|
|