Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/2/2008 Run Random Route 20-25C 9.3 km 1:10:00 7:32 11/29/2008 Run Random Route Regular run 4.5 mi 48:55 6:45 11/26/2008 Run Treadmill Treadmill 2.5 mi 30:00 7:28