| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
40:36 |
8:02 |
 |
| 3/22/2024 |
Run |
Rail trail |
Snowy/icy run |
0.3 km |
2:28 |
8:14 |
|
| 3/22/2024 |
Run |
Rail trail |
Snowy/icy run |
6.8 km |
56:05 |
8:15 |
|
| 3/19/2024 |
Run |
Rail trail |
Snowy/icy run |
6.1 km |
50:46 |
8:20 |
|
| 1/23/2024 |
Run |
Random Route |
Snowy/icy run |
6.0 km |
51:26 |
8:35 |
|
| 1/7/2024 |
Run |
Rail trail |
Snowy/icy run |
6.1 km |
48:58 |
8:01 |
|
| 12/16/2023 |
Run |
Duffins Trail Ajax park run |
Regular run |
5.1 km |
41:11 |
8:07 |
|
| 12/9/2023 |
Run |
Duffins Trail Ajax park run |
Race |
5.1 km |
40:31 |
7:57 |
|
| 1/15/2023 |
Run |
Rail trail |
Snowy/icy run |
5.3 km |
42:48 |
8:10 |
|
| 1/13/2023 |
Run |
Random Route |
Snowy/icy run |
6.5 km |
54:03 |
8:19 |
|
| 12/29/2022 |
Run |
Evening regular run |
Regular run |
7.2 km |
57:22 |
7:59 |
|
| 12/11/2022 |
Run |
Rail trail |
Snowy/icy run |
5.2 km |
44:47 |
8:37 |
|
| 11/26/2022 |
Run |
Duffins Trail Ajax park run |
Race |
5.0 km |
40:19 |
8:04 |
|
| 2/25/2022 |
Run |
Random Route |
Snowy/icy run |
9.4 km |
1:18:02 |
8:18 |
|
| 2/21/2022 |
Run |
Random Route |
Snowy/icy run |
6.7 km |
54:49 |
8:11 |
|
| 2/20/2022 |
Run |
Treadmill |
Treadmill |
1.6 km |
13:04 |
8:10 |
|