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Viewing Sarah MM355's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
11/11/2010
Power Walking
road
Default
4.5 mi
1:02:20
14:01
11/24/2010
Power Walking
Treadmill
Default
2.0 mi
36:00
18:00
6/23/2001
Run
Helvetia Half
Road Race
13.1 mi
2:42:00
12:22
6/29/2002
Run
Helvetia Half
Road Race
13.1 mi
2:38:17
12:05
5/11/2003
Run
Hippi Chick Half
Road Race
13.1 mi
2:21:32
10:49
6/21/2003
Run
Helvetia Half
Road Race
13.1 mi
2:18:28
10:35
9/21/2003
Run
Pints to Pasta
Road Race
10.0 km
59:57
9:39
10/5/2003
Run
Portland Marathon
Road Race
26.2 mi
4:45:21
10:54
1/11/2004
Run
RnR AZ Marathon
Road Race
26.2 mi
4:47:14
10:58
4/18/2004
Run
Race for the Roses
Road Race
13.1 mi
2:03:17
9:25
6/19/2004
Run
Helvetia Half Marathon
Road Race
13.1 mi
2:08:41
9:50
6/22/2004
Run
Road
4.5 mi
45:00
10:00
6/24/2004
Run
blank
Training
4.9 mi
48:20
9:55
6/26/2004
Run
Road
9.7 mi
1:39:32
10:14
6/27/2004
Run
blank
Training
3.0 mi
27:06
8:59
6/29/2004
Run
Road
6.2 mi
58:01
9:26
7/1/2004
Run
blank
Training
2.5 mi
25:57
10:23
7/3/2004
Run
Road
11.5 mi
1:56:01
10:04
7/4/2004
Run
blank
Training
3.1 mi
28:51
9:26
7/6/2004
Run
blank
Training
2.7 mi
26:38
9:46
7/10/2004
Run
Road
10.0 mi
1:42:54
10:17
7/11/2004
Run
blank
Road Race
3.1 mi
25:26
8:13
7/15/2004
Run
Road
4.4 mi
41:44
9:30
7/18/2004
Run
Road
7.7 mi
1:19:48
10:23
7/20/2004
Run
Road
4.0 mi
39:05
9:45
7/21/2004
Run
Road
3.6 mi
34:17
9:38
7/23/2004
Run
Road
11.5 mi
1:58:40
10:17
7/28/2004
Run
Road
3.3 mi
31:11
9:29
7/29/2004
Run
Road
4.2 mi
41:31
9:51
7/31/2004
Run
Road
7.6 mi
1:20:09
10:30
8/1/2004
Run
blank
Road Race
6.2 mi
59:42
9:38
8/3/2004
Run
Road
3.2 mi
30:34
9:35
8/5/2004
Run
Road
13.5 mi
2:20:52
10:25
8/8/2004
Run
Road
5.1 mi
51:46
10:07
8/9/2004
Run
Road
5.5 mi
53:37
9:50
8/12/2004
Run
Road
3.1 mi
30:54
9:57
8/13/2004
Run
Road
4.2 mi
39:44
9:34
8/15/2004
Run
Road
10.4 mi
1:47:55
10:24
8/17/2004
Run
Road
3.4 mi
33:31
9:54
8/18/2004
Run
Road
4.2 mi
39:31
9:25
8/19/2004
Run
Road
5.3 mi
52:48
10:03
8/21/2004
Run
Road
15.4 mi
2:39:52
10:23
8/22/2004
Run
Road
4.0 mi
8/24/2004
Run
Road
4.3 mi
43:28
10:14
8/26/2004
Run
Road
4.2 mi
41:02
9:43
8/27/2004
Run
Road
4.0 mi
8/28/2004
Run
Road
12.0 mi
2:09:29
10:47
8/29/2004
Run
Road
4.0 mi
8/31/2004
Run
Road
3.0 mi
29:13
9:41
9/1/2004
Run
Road
3.5 mi
32:27
9:12
9/2/2004
Run
Road
3.8 mi
36:43
9:34
9/4/2004
Run
Road
4.0 mi
9/7/2004
Run
Road
4.4 mi
42:49
9:46
9/9/2004
Run
Road
3.3 mi
33:10
10:13
9/11/2004
Run
blank
Long Road
12.1 mi
2:09:05
10:40
9/14/2004
Run
Road
4.0 mi
39:06
9:50
9/16/2004
Run
Road
3.7 mi
34:08
9:16
9/18/2004
Run
blank
Long Road
18.2 mi
3:13:02
10:36
9/21/2004
Run
Road
3.7 mi
37:27
10:08
9/23/2004
Run
Road
5.1 mi
51:03
10:01
9/25/2004
Run
blank
Long Road
10.5 mi
1:49:32
10:26
9/27/2004
Run
Road
4.2 mi
41:19
9:51
9/30/2004
Run
Road
4.0 mi
39:00
9:45
10/2/2004
Run
blank
Long Road
20.0 mi
3:28:26
10:25
10/5/2004
Run
Road
3.5 mi
33:16
9:34
10/7/2004
Run
Road
5.2 mi
49:20
9:32
10/8/2004
Run
Road
3.6 mi
36:48
10:07
10/9/2004
Run
blank
Long Road
12.7 mi
2:09:51
10:13
10/12/2004
Run
Road
3.4 mi
32:47
9:39
10/14/2004
Run
Road
5.2 mi
48:32
9:23
10/16/2004
Run
blank
Long Road
21.5 mi
3:52:07
10:49
10/18/2004
Run
Road
3.2 mi
33:17
10:19
10/20/2004
Run
Road
4.3 mi
42:39
10:03
10/23/2004
Run
Road
12.1 mi
2:06:16
10:25
10/26/2004
Run
Road
3.4 mi
32:48
9:38
10/28/2004
Run
Road
4.9 mi
47:44
9:49
10/30/2004
Run
Road
5.1 mi
49:26
9:39
10/31/2004
Run
Road
3.3 mi
32:08
9:54
11/2/2004
Run
Road
3.3 mi
31:02
9:30
11/7/2004
Run
Road
26.2 mi
4:51:40
11:08
11/14/2004
Run
Road
2.1 mi
22:52
10:45
11/16/2004
Run
Road
3.6 mi
35:13
9:54
11/18/2004
Run
Road
4.1 mi
38:17
9:23
11/20/2004
Run
Road
6.5 mi
1:01:25
9:32
11/21/2004
Run
Road
3.5 mi
34:39
10:03
11/23/2004
Run
Road
4.2 mi
40:32
9:47
11/25/2004
Run
Road
4.0 mi
39:27
9:51
11/28/2004
Run
Road
8.6 mi
1:30:44
10:31
11/30/2004
Run
Road
2.8 mi
29:47
10:39
12/1/2004
Run
Road
3.4 mi
38:33
11:19
12/2/2004
Run
Road
3.0 mi
31:48
10:36
12/5/2004
Run
blank
Long Road
12.2 mi
2:05:16
10:19
12/7/2004
Run
Road
4.1 mi
41:05
9:57
12/9/2004
Run
Road
3.3 mi
33:06
9:57
12/11/2004
Run
Road
3.3 mi
32:24
9:48
12/12/2004
Run
blank
Long Road
12.2 mi
2:07:00
10:25
12/14/2004
Run
Road
3.9 mi
37:00
9:30
12/15/2004
Run
Road
3.0 mi
29:00
9:40
12/16/2004
Run
Road
4.3 mi
43:27
10:03
12/17/2004
Run
blank
Long Road
20.0 mi
3:25:55
10:18
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