| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2019 |
Run |
Greyville |
Trail |
4.1 mi |
44:27 |
10:53 |
 |
| 10/21/2018 |
Run |
Salmon River |
Long |
9.1 mi |
1:34:14 |
10:24 |
|
| 9/30/2018 |
Run |
Nipmuck Marathon Relay South |
Race |
12.6 mi |
1:58:07 |
9:24 |
|
| 4/7/2018 |
Run |
Salmon River |
Family |
6.8 mi |
1:28:06 |
12:57 |
|
| 3/31/2018 |
Run |
Terrier Tough Obstacle Race |
Race |
3.0 mi |
55:00 |
18:20 |
|
| 3/18/2018 |
Run |
Salmon River |
Long |
6.6 mi |
1:19:49 |
12:09 |
|
| 1/30/2018 |
Run |
Airline Trail |
Family |
2.6 mi |
30:34 |
11:49 |
|
| 1/27/2018 |
Run |
Greyville |
Dog Run |
4.6 mi |
1:04:15 |
13:53 |
|
| 7/10/2014 |
Run |
Johnsons |
Hill |
7.0 mi |
1:11:02 |
10:10 |
|
| 7/2/2014 |
Run |
Bailey's Ravine |
Long |
9.3 mi |
1:34:18 |
10:10 |
|
| 6/28/2014 |
Run |
bluff and haley |
Tempo |
4.3 mi |
30:36 |
7:11 |
|
| 6/26/2014 |
Run |
Bailey's Ravine |
Long |
9.1 mi |
1:34:31 |
10:22 |
|
| 8/25/2013 |
Run |
Mt Race |
Long |
12.6 mi |
3:19:12 |
15:51 |
|
| 8/21/2013 |
Run |
Bailey's Ravine |
Easy |
6.6 mi |
1:15:17 |
11:22 |
|
| 8/3/2013 |
Run |
Northern Nipmuck |
Long |
9.7 mi |
1:46:35 |
10:57 |
|
| 7/25/2013 |
Run |
Bailey's Ravine |
Easy |
6.4 mi |
1:07:17 |
10:30 |
|
| 7/21/2013 |
Run |
Bailey's Ravine |
Long |
10.3 mi |
1:41:40 |
9:54 |
|
| 6/30/2013 |
Run |
Southern Nipmuck |
Race |
14.7 mi |
2:20:41 |
9:34 |
|
| 6/16/2013 |
Run |
Mt Greylock Trail Race |
Race |
13.3 mi |
2:17:09 |
10:20 |
|
| 6/12/2013 |
Run |
Johnsons |
Hill |
2.0 mi |
29:49 |
14:42 |
|
| 5/12/2013 |
Run |
bluff and haley |
Long |
8.2 mi |
1:05:17 |
7:59 |
|
| 5/5/2013 |
Run |
bluff and haley |
Easy |
4.1 mi |
34:13 |
8:19 |
|
| 4/30/2013 |
Run |
Johnsons |
Hill |
1.4 mi |
21:47 |
15:55 |
|
| 4/21/2013 |
Run |
Manchester |
Long |
10.3 mi |
1:56:50 |
11:19 |
|
| 4/13/2013 |
Run |
Traprock |
Race |
10.3 mi |
1:40:06 |
9:45 |
|
| 12/16/2012 |
Run |
Northern Nipmuck |
Long |
8.2 mi |
1:31:41 |
11:11 |
|
| 11/25/2012 |
Run |
Salmon River |
Long |
9.4 mi |
1:32:27 |
9:53 |
|
| 9/30/2012 |
Run |
Nipmuck Trail Marathon |
Race |
26.4 mi |
3:56:21 |
8:58 |
|
| 9/23/2012 |
Run |
Nipmuck |
Long |
11.6 mi |
1:49:46 |
9:27 |
|
| 9/16/2012 |
Run |
Pisgah 23k |
Race |
13.8 mi |
1:51:13 |
8:03 |
|
| 9/9/2012 |
Run |
Nipmuck |
Long |
24.0 mi |
3:44:17 |
9:21 |
|
| 9/2/2012 |
Run |
Wapack |
Race |
18.3 mi |
3:07:56 |
10:16 |
|
| 8/25/2012 |
Run |
Wachusett Mt |
Long |
18.3 mi |
3:28:36 |
11:24 |
|
| 8/19/2012 |
Run |
Savoy Trail Race |
Race |
16.1 mi |
2:29:33 |
9:16 |
|
| 8/19/2012 |
Run |
Savoy Trail Race |
Easy |
0.5 mi |
4:45 |
9:30 |
|
| 8/15/2012 |
Run |
Bailey's Ravine |
Long |
10.2 mi |
1:37:09 |
9:32 |
|
| 8/5/2012 |
Run |
Northern Nipmuck |
Long |
15.6 mi |
2:53:50 |
11:10 |
|
| 7/28/2012 |
Run |
Seven Sisters |
Hill |
12.5 mi |
2:55:00 |
14:00 |
|
| 7/22/2012 |
Run |
Natchaug |
Long |
21.6 mi |
3:35:44 |
10:01 |
|
| 7/15/2012 |
Run |
Nipmuck |
Long |
17.7 mi |
3:05:04 |
10:29 |
|