Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/9/2009 Run SV/Glenn/Top SV Road/Return Medium   0:48   8/9/2012 Run   Default   8:13   10/22/2015 Run   Default   0:01   10/22/2017 Run   Default   0:02   11/15/2014 Run   Default   0:01   12/12/2016 Run   Default   0:01   11/12/2015 Run   Default   0:03   12/16/2015 Run   Default   0:01   11/2/2016 Run   Default   0:03   8/11/2014 Run   Default   0:02   9/20/2014 Run   Default   0:03   10/19/2014 Run   Default   0:03   8/13/2016 Run   Default   0:01   10/7/2016 Run   Default   0:02 3:20 12/1/2017 Run   Default   0:07 12:15 12/1/2017 Run   Default   0:07 12:15 4/6/2017 Run   Default   0:01 2:28 5/28/2017 Run   Default   0:51 42:30 4/3/2016 Run   Default   0:03 1:05 3/9/2014 Run   Default 0.1 km 0:23 7:46 9/21/2014 Run   Default 0.1 km 0:26 7:07 9/21/2014 Run   Default 0.1 km 0:41 9:43 9/21/2014 Run   Default 0.1 km 0:44 9:11 10/28/2015 Run   Default 0.1 km 0:36 4:59 11/5/2016 Run   Default 0.2 km 0:54 3:55 8/11/2013 Run   Default 0.4 km 1:44 4:14 9/12/2017 Run   Default 0.5 km 2:25 5:03 6/4/2013 Run   Default 0.5 km 2:20 4:35 3/14/2016 Run   Default 0.6 km 2:07 3:36 9/30/2016 Run   Default 0.6 km 3:11 5:03 8/11/2018 Run   Default 0.6 km 3:17 5:13 9/2/2018 Run   Default 0.7 km 5:12 7:46 3/18/2014 Run   Default 0.7 km 5:24 7:57 7/14/2018 Run   Default 0.7 km 4:30 6:26 11/6/2014 Run   Default 0.7 km 4:15 5:45 3/20/2020 Run   Default 0.7 km 4:21 5:53 7/11/2020 Run   Default 0.8 km 4:30 6:00 8/21/2015 Run   Default 0.8 km 7:14 9:17 7/30/2022 Run   Default 0.8 km 4:17 5:26 6/20/2013 Run   Default 0.8 km 3:16 4:09 7/3/2021 Run   Default 0.9 km 4:53 5:45 8/31/2016 Run   Default 0.9 km 5:33 6:23 4/4/2016 Run   Default 0.9 km 4:02 4:35 4/18/2016 Run   Default 0.9 km 4:17 4:52 5/30/2016 Run   Default 0.9 km 3:58 4:31 11/10/2015 Run   Default 0.9 km 4:08 4:42 4/7/2016 Run   Default 0.9 km 3:35 4:05 11/17/2015 Run   Default 0.9 km 4:13 4:48 8/20/2016 Run   Default 0.9 km 5:31 6:12 6/16/2016 Run   Default 0.9 km 4:02 4:32 10/23/2015 Run   Default 0.9 km 3:49 4:15 10/27/2016 Run   Default 0.9 km 3:45 4:11 5/4/2016 Run   Default 0.9 km 3:52 4:18 8/23/2016 Run   Default 0.9 km 4:24 4:44 9/13/2016 Run   Default 0.9 km 4:38 4:59 2/4/2016 Run   Default 0.9 km 4:37 4:58 10/13/2015 Run   Default 0.9 km 4:10 4:29 10/21/2015 Run   Default 0.9 km 4:08 4:27 10/29/2015 Run   Default 0.9 km 4:14 4:31 3/15/2016 Run   Default 1.0 km 4:19 4:33 11/17/2016 Run   Default 1.0 km 4:22 4:25 5/13/2019 Run   Default 1.0 km 6:48 6:48 12/23/2015 Run   Default 1.0 km 4:56 4:57 12/9/2015 Run   Default 1.0 km 4:37 4:35 5/20/2019 Run   Default 1.0 km 6:22 6:19 1/21/2016 Run   Default 1.0 km 4:49 4:47 4/15/2018 Run   Default 1.0 km 5:05 5:03 5/31/2019 Run   Default 1.0 km 7:12 7:04 8/18/2018 Run   Default 1.0 km 6:25 6:14 7/4/2016 Run   Default 1.0 km 5:03 4:55 4/17/2021 Run   Default 1.0 km 3:34 3:28 5/5/2017 Run   Default 1.0 km 7:30 7:13 7/24/2016 Run   Default 1.0 km 6:09 5:56 4/8/2017 Run   Default 1.0 km 3:29 3:21 12/24/2022 Run   Default 1.1 km 5:01 4:44 5/25/2019 Run   Default 1.1 km 7:25 7:01 12/6/2016 Run   Default 1.1 km 4:50 4:34 7/26/2019 Run   Default 1.1 km 7:45 7:15 4/10/2023 Walk   Default 1.1 km 31:18 28:28 2/16/2016 Run   Default 1.1 km 5:04 4:35 2/7/2019 Run   Default 1.1 km 5:14 4:43 6/15/2019 Run   Default 1.1 km 6:38 5:59 7/8/2019 Run   Default 1.1 km 6:53 6:09 10/14/2018 Run   Default 1.1 km 5:43 5:04 10/5/2019 Run   Default 1.1 km 5:24 4:45 7/20/2019 Run   Default 1.2 km 7:21 6:24 10/28/2016 Run   Default 1.2 km 5:04 4:24 6/30/2019 Run   Default 1.2 km 5:33 4:48 5/28/2017 Run   Default 1.2 km 10:11 8:47 10/2/2016 Run   Default 1.2 km 4:47 4:06 6/10/2017 Run   Default 1.2 km 7:52 6:41 10/15/2014 Run   Default 1.2 km 5:31 4:39 7/20/2016 Run   Default 1.2 km 5:30 4:36 6/15/2016 Run   Default 1.2 km 5:25 4:31 6/29/2016 Run   Default 1.2 km 5:31 4:34 8/7/2016 Run   Default 1.2 km 6:33 5:20 6/12/2017 Run   Default 1.2 km 12:02 9:48 5/25/2016 Run   Default 1.2 km 5:45 4:39 4/8/2016 Run   Default 1.3 km 5:31 4:26 7/22/2018 Run   Default 1.3 km 7:03 5:39