1/12/2012
3800 yd
1:20:00
2:07 / 100yd
No additional information was recorded for this entry.
Warm Up - 300
Set 1 - 3 times through -
1x100 IM Kick
3x50 Sw
Set 2
2x250 Pull P&B
2x750 Sw
3x250 Pull P&B