Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2015 Run
Marian Lake 4
Easy 4.0 mi 30:51 7:39
3/3/2015 Run
Marian Lake 4
Easy 10.0 mi 1:10:12 7:02
12/22/2014 Run
Marian Lake 4
Easy 4.1 mi 32:08 7:51
12/19/2014 Run
Marian Lake 4
Easy 4.1 mi 31:56 7:50
12/11/2014 Run
Marian Lake 4
Easy 4.1 mi 31:35 7:43
8/18/2014 Run
Marian Lake 4
Easy 4.0 mi 32:04 7:57
7/20/2014 Run
Marian Lake 4
Easy 4.0 mi 31:31 7:49
7/15/2014 Run
Marian Lake 4
Easy 4.0 mi 32:51 8:08
7/9/2014 Run
Marian Lake 4
Easy 4.0 mi 33:00 8:11
1/4/2014 Run
Marian Lake 4
Easy 9.4 mi    
12/6/2013 Run
Marian Lake 4
Easy 4.0 mi 33:26 8:17
11/7/2013 Run
Marian Lake 4
Easy 4.0 mi 32:33 8:04
11/6/2013 Run
Marian Lake 4
Easy 5.0 mi 40:37 8:08
8/9/2013 Run
Marian Lake 4
Easy 5.0 mi 44:26 8:51
7/18/2013 Run
Marian Lake 4
Easy 10.1 mi 1:20:44 7:58
7/15/2013 Run
Marian Lake 4
Medium 9.0 mi 1:07:53 7:33
7/1/2013 Run
Marian Lake 4
Easy 4.0 mi 33:10 8:13
6/29/2013 Run
Marian Lake 4
Easy 8.0 mi 1:02:54 7:52
6/23/2013 Run
Marian Lake 4
Easy 4.4 mi 38:09 8:38
6/6/2013 Run
Marian Lake 4
Easy 6.1 mi 50:54 8:20
5/22/2013 Run
Marian Lake 4
Easy 4.0 mi 34:25 8:34
5/18/2013 Run
Marian Lake 4
Easy 4.0 mi 31:37 7:50
5/17/2013 Run
Marian Lake 4
Easy 4.0 mi 31:24 7:47
11/22/2012 Run
Marian Lake 4
Easy 3.7 mi 35:27 9:40
7/23/2012 Run
Marian Lake 4
Easy 4.0 mi 31:04 7:42
6/17/2012 Run
Marian Lake 4
Easy 4.4 mi 34:42 7:53
4/29/2012 Run
Marian Lake 4
Easy 4.0 mi 34:07 8:27
2/14/2012 Run
Marian Lake 4
Easy 2.2 mi 21:00 9:33
1/13/2012 Run
Marian Lake 4
Easy 1.0 mi    
1/12/2012 Run
Marian Lake 4
Easy 3.8 mi 26:51 7:00
10/11/2011 Run
Marian Lake 4
Easy 2.1 mi    
10/11/2011 Run
Marian Lake 4
Tempo 4.0 mi 29:26 7:18