| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2011 |
Run |
Marian Lake 4 |
Easy |
2.1 mi |
|
|
 |
| 10/11/2011 |
Run |
Marian Lake 4 |
Tempo |
4.0 mi |
29:26 |
7:18 |
|
| 1/12/2012 |
Run |
Marian Lake 4 |
Easy |
3.8 mi |
26:51 |
7:00 |
|
| 1/13/2012 |
Run |
Marian Lake 4 |
Easy |
1.0 mi |
|
|
|
| 2/14/2012 |
Run |
Marian Lake 4 |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 4/29/2012 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
34:07 |
8:27 |
|
| 6/17/2012 |
Run |
Marian Lake 4 |
Easy |
4.4 mi |
34:42 |
7:53 |
|
| 7/23/2012 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
31:04 |
7:42 |
|
| 11/22/2012 |
Run |
Marian Lake 4 |
Easy |
3.7 mi |
35:27 |
9:40 |
|
| 5/17/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
31:24 |
7:47 |
|
| 5/18/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
31:37 |
7:50 |
|
| 5/22/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
34:25 |
8:34 |
|
| 6/6/2013 |
Run |
Marian Lake 4 |
Easy |
6.1 mi |
50:54 |
8:20 |
|
| 6/23/2013 |
Run |
Marian Lake 4 |
Easy |
4.4 mi |
38:09 |
8:38 |
|
| 6/29/2013 |
Run |
Marian Lake 4 |
Easy |
8.0 mi |
1:02:54 |
7:52 |
|
| 7/1/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
33:10 |
8:13 |
|
| 7/15/2013 |
Run |
Marian Lake 4 |
Medium |
9.0 mi |
1:07:53 |
7:33 |
|
| 7/18/2013 |
Run |
Marian Lake 4 |
Easy |
10.1 mi |
1:20:44 |
7:58 |
|
| 8/9/2013 |
Run |
Marian Lake 4 |
Easy |
5.0 mi |
44:26 |
8:51 |
|
| 11/6/2013 |
Run |
Marian Lake 4 |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 11/7/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
32:33 |
8:04 |
|
| 12/6/2013 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
33:26 |
8:17 |
|
| 1/4/2014 |
Run |
Marian Lake 4 |
Easy |
9.4 mi |
|
|
|
| 7/9/2014 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
33:00 |
8:11 |
|
| 7/15/2014 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
32:51 |
8:08 |
|
| 7/20/2014 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
31:31 |
7:49 |
|
| 8/18/2014 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
32:04 |
7:57 |
|
| 12/11/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
31:35 |
7:43 |
|
| 12/19/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
31:56 |
7:50 |
|
| 12/22/2014 |
Run |
Marian Lake 4 |
Easy |
4.1 mi |
32:08 |
7:51 |
|
| 3/3/2015 |
Run |
Marian Lake 4 |
Easy |
10.0 mi |
1:10:12 |
7:02 |
|
| 4/3/2015 |
Run |
Marian Lake 4 |
Easy |
4.0 mi |
30:51 |
7:39 |
|
|