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Run: Interval Previous Next

9/20/2007

Date

7:30 PM

Time

3.2 mi

Distance

36:14

Duration

11:28 mi

Pace

Equipment

adidas Supernova Cushion (No. 1)

Health

Weight167 lb

kilojoules1671

Weather

Temperature66 F

Map

CoursePark trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom

Notes

COMMENTS: 8:2 intervals.

Comments