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Summary
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About Me
Run: Interval
Previous
Next
9/18/2007
Date
5:45 AM
Time
5 mi
Distance
1:03:27
Duration
12:42 mi
Pace
Equipment
adidas Supernova Cushion (No. 1)
Health
Weight
168 lb
kilojoules
2660
Weather
Temperature
55 F
Map
Course
Park trail route, Dewolf to the road through the campuses, Leonard, Ashlan, Dewold, back to trail head
Notes
COMMENTS: 7:2 intervals
Comments
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