| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2008 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Long |
7.0 mi |
1:28:52 |
12:42 |
 |
| 8/18/2007 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Interval |
4.5 mi |
1:00:14 |
13:24 |
|
| 4/21/2007 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Interval |
4.5 mi |
59:29 |
13:14 |
|