| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Tempo |
3.1 mi |
39:43 |
12:49 |
 |
| 12/30/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Long |
5.2 mi |
1:02:48 |
12:11 |
|
| 12/28/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Easy |
3.1 mi |
39:16 |
12:40 |
|
| 12/15/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Race |
2.0 mi |
21:45 |
10:53 |
|
| 12/9/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
39:16 |
12:26 |
|
| 11/15/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
36:05 |
11:26 |
|
| 11/9/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
37:21 |
11:50 |
|
| 10/25/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
37:25 |
11:51 |
|
| 10/18/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
37:41 |
11:56 |
|
| 9/20/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
36:14 |
11:28 |
|
| 9/16/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
39:26 |
12:29 |
|