| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2005 |
Run |
anywhere... |
Race |
400.0 m |
0:57 |
3:49 |
 |
| 4/28/2005 |
Run |
anywhere... |
Race |
5.0 km |
16:09 |
5:12 |
|
| 11/25/2004 |
Run |
anywhere... |
Race |
5.0 km |
16:40 |
5:22 |
|
| 11/18/2004 |
Run |
anywhere... |
Race |
3000.0 m |
9:58 |
5:21 |
|
| 9/25/2004 |
Run |
anywhere... |
Race |
2.9 mi |
15:38 |
5:24 |
|
| 11/8/2003 |
Run |
anywhere... |
Race |
8.0 km |
27:46 |
5:36 |
|
| 10/18/2003 |
Run |
anywhere... |
Race |
8.0 km |
27:54 |
5:37 |
|
| 6/1/2003 |
Run |
anywhere... |
Race |
10.0 km |
35:52 |
5:47 |
|
| 5/24/2003 |
Run |
anywhere... |
Race |
400.0 m |
0:57 |
3:50 |
|
| 5/24/2003 |
Run |
anywhere... |
Race |
200.0 m |
0:26 |
3:30 |
|
| 5/15/2003 |
Run |
anywhere... |
Race |
2.0 mi |
9:59 |
5:00 |
|
| 5/7/2003 |
Run |
anywhere... |
Race |
0.5 mi |
2:07 |
4:14 |
|
| 5/3/2003 |
Run |
anywhere... |
Race |
2.0 mi |
10:03 |
5:02 |
|
| 4/12/2003 |
Run |
anywhere... |
Race |
2.0 mi |
10:06 |
5:03 |
|
|