Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
200.00 m	0:26	3:30	anywhere...	5/24/2003
400.00 m	0:56.80	3:49	anywhere...	5/5/2005
0.50 mi	2:07	4:14	anywhere...	5/7/2003
3000.00 m	9:13.15	4:57	Walsingham Academy Track	11/17/2005
2.00 mi	9:59	5:00	anywhere...	5/15/2003
2.90 mi	15:38	5:24	anywhere...	9/25/2004
3.01 mi	16:07.80	5:22	Herndon/Reston Random	10/2/2010
5.00 km	15:58.56	5:09	Herndon/Reston Random	11/26/2009
3.14 mi	16:56.45	5:24	Herndon/Reston Random	11/19/2011
3.18 mi	16:53.60	5:19	Herndon/Reston Random	11/20/2010
3.22 mi	17:40	5:30	Herndon/Reston Random	4/16/2011
3.40 mi	17:38	5:12	Williamsburg Random	9/25/2005
4.00 mi	21:26	5:22	Herndon/Reston Random	5/16/2009
8.00 km	26:25	5:19	Van Metre 5 Miler	10/8/2005
5.00 mi	26:28	5:18	Herndon/Reston Random	3/15/2009
5.03 mi	28:03.17	5:35	Herndon/Reston Random	5/21/2011
10.00 km	33:55	5:28	Washington, DC (random)	6/10/2006
6.32 mi	35:42.75	5:40	Herndon/Reston Random	4/23/2011
6.40 mi	34:14	5:21	Herndon 10k	5/31/2009
8.01 mi	45:13.05	5:39	Herndon/Reston Random	2/13/2011
12.40 mi	1:10:31	5:42	Herndon/Reston Random	8/10/2008
Half Marathon	1:11:56.93	5:30	Williamsburg Random	2/25/2007
13.40 mi	1:14:40	5:35	Shamrock Marathon Relay	3/19/2005
Marathon	2:34:18	5:54	Shamrock Marathon	3/18/2007