| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2006 |
Run |
Waller Mill |
Maint. Run |
9.0 mi |
59:55 |
6:40 |
 |
| 1/31/2006 |
Run |
Waller Mill |
Maint. Run |
10.5 mi |
1:08:40 |
6:33 |
|
| 1/17/2006 |
Run |
Waller Mill |
Maint. Run |
11.0 mi |
1:09:30 |
6:20 |
|
| 12/8/2005 |
Run |
Waller Mill |
Long |
13.0 mi |
1:23:30 |
6:26 |
|
| 10/14/2005 |
Run |
Waller Mill |
Long |
14.1 mi |
1:30:33 |
6:26 |
|
| 9/21/2005 |
Run |
Waller Mill |
Long |
15.3 mi |
1:37:40 |
6:25 |
|
| 9/15/2005 |
Run |
Waller Mill |
Long |
14.5 mi |
1:34:00 |
6:29 |
|
| 9/1/2005 |
Run |
Waller Mill |
Long |
13.5 mi |
1:25:59 |
6:23 |
|
| 8/22/2005 |
Run |
Waller Mill |
Maint. Run |
10.3 mi |
1:08:05 |
6:39 |
|
| 8/21/2005 |
Run |
Waller Mill |
Long |
10.8 mi |
1:11:00 |
6:37 |
|
|