Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2006 Run
Basset
Maint. Run 8.0 mi 52:29 6:34
5/6/2006 Run
Basset
Long 12.0 mi 1:16:39 6:24
5/4/2006 Run
Basset
Maint. Run 6.8 mi 43:56 6:31
3/15/2006 Run
Basset
Maint. Run 6.5 mi 44:24 6:50
2/27/2006 Run
Basset
Easy 6.5 mi 48:26 7:28
1/30/2006 Run
Basset
Maint. Run 11.0 mi 1:10:30 6:25
11/9/2005 Run
Basset
Maint. Run 7.0 mi 48:26 6:56
10/26/2005 Run
Basset
Maint. Run 8.0 mi 52:16 6:32
10/21/2005 Run
Basset
Maint. Run 8.2 mi 53:12 6:30
10/11/2005 Run
Basset
Maint. Run 9.0 mi 57:30 6:24
10/5/2005 Run
Basset
Maint. Run 8.0 mi 51:53 6:30
9/27/2005 Run
Basset
Maint. Run 8.5 mi 55:26 6:32
9/20/2005 Run
Basset
Maint. Run 6.9 mi 43:46 6:21
9/16/2005 Run
Basset
Maint. Run 7.0 mi 46:13 6:37
4/30/2005 Run
Basset
Walk-Jog 6.4 mi 44:24 6:57
3/22/2005 Run
Basset
Walk-Jog 6.4 mi 42:40 6:40
3/14/2005 Run
Basset
Walk-Jog 6.4 mi 41:00 6:25
3/3/2005 Run
Basset
Walk-Jog 6.4 mi 42:30 6:39
2/22/2005 Run
Basset
Walk-Jog 6.4 mi 41:30 6:30
2/17/2005 Run
Basset
Walk-Jog 6.4 mi 40:30 6:20
2/16/2005 Run
Basset
Walk-Jog 6.4 mi 43:29 6:48
1/27/2005 Run
Basset
Walk-Jog 6.4 mi 41:44 6:32
1/20/2005 Run
Basset
Walk-Jog 6.4 mi 42:00 6:34