Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/26/2005 Run Canaan Valley Maint. Run 6.3 mi 40:14 6:27 11/25/2005 Run Canaan Valley Tempo 7.8 mi 46:14 5:58 11/24/2005 Run Canaan Valley Long 13.3 mi 1:25:54 6:29