Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2009 Run
around peddy
Interval 3.0 mi 30:26 10:09
9/4/2009 Run
around peddy
Interval 4.0 mi 41:03 10:12
9/3/2009 Run
around peddy
Interval 3.4 mi 33:43 9:56
8/14/2009 Run
around peddy
Interval 6.0 mi 1:05:32 10:53
8/1/2009 Run
around peddy
Interval 1.8 mi 18:17 10:00
7/23/2009 Run
around peddy
Interval 3.0 mi 31:18 10:26
6/24/2009 Run
around peddy
Easy 1.8 mi 18:40 10:19