Weights Previous Next

4/19/2024

10:34 AM

27:43.78

Health

162 lb

Ratings

5 / 10
5 / 10
  • Exercises

Notes

Core + Back + Arms; good workout but kept it short given plans to go to Highpoint immediately following this workout

Training Plan Entry

REMEMBER ASSISTED PULL-UPS AND CHIN-DIPS FIRST!!!

Core + Back

Comments