Notes
Core + Legs; another great leg workout with new max weights or reps; disappointment on the girl front: cute girl working her first day at ATC last week who looked like Hannah quit after 1 day and I saw cute girl I met last week (Sydney (sp?)) again but she didn't have much to say because I tried to work in on the assisted pull-up machine and she wasn't having it; tried to suggest doing chin-dips too, she wasn't interested; walked right by me when she was leaving and didn't acknowledge me to say goodbye; guess that's over before it began; BUT THE WORKOUTS CONTINUE TO BE AWESOME
Training Plan Entry
REMEMBER ASSISTED PULL-UPS AND CHIN-DIPS FIRST!!!
Core + Legs