Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2016 Run
Wabash Heritage Trail
Run/Walk 4/1 13.0 mi 2:33:16 11:48
9/28/2016 Run
Wabash Heritage Trail
Race 12.0 km 1:20:59 10:52
6/4/2016 Run
Random Route
Run/Walk 4/1 3.2 mi    
2/14/2016 Run
Stark's 10K Loop
Tempo 8.3 mi 1:22:03 9:54
12/19/2015 Run
Random Route
Race 50.0 km 5:59:51 11:35
11/15/2015 Run
Wabash Heritage Trail
Run/Walk 4/1 10.7 mi 2:06:52 11:52
12/20/2014 Run
Random Route
Race 50.0 km 6:19:28 12:13
11/28/2014 Run
Stark's 10K Loop
Run/Walk 6/1 9.0 mi 1:30:32 10:04
11/27/2014 Run
Cumberland Woods/Celery Bog w/ Map
Race 5.0 km 24:50 8:00
11/27/2014 Run
Random Route
Race 5.0 km 25:24 8:11
11/25/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 5.1 mi 50:51 9:59
11/23/2014 Run
Stark's 10K Loop
Run/Walk 6/1 7.1 mi 1:10:35 9:57
11/22/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 13.5 mi 2:09:58 9:38
11/19/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 11.0 mi 1:45:46 9:37
11/13/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 5.3 mi 51:56 9:48
11/11/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 5/1 5.2 mi 51:20 9:53
11/10/2014 Run
Indian Trails
Run/Walk 5/1 5.2 mi 52:43 10:09
11/5/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 5.3 mi 51:45 9:46
11/3/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 5/1 5.4 mi 54:22 10:05
11/1/2014 Run
Stark's 10K Loop
Run/Walk 5/1 8.0 mi 1:20:02 10:01
10/21/2014 Run
Indian Trails
Run/Walk 4/1 5.2 mi 56:15 10:50
10/19/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 7.3 mi 1:16:45 10:31
10/17/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 4/1 3.0 mi 33:30 11:10
10/15/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 5.6 mi 1:00:29 10:49
10/13/2014 Run
Indian Trails
Run/Walk 4/1 5.0 mi 51:00 10:12
10/10/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 3/1 5.3 mi 56:36 10:41
10/8/2014 Run
Indian Trails
Run/Walk 3/1 5.1 mi 54:18 10:39
10/7/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 4.5 mi 48:45 10:50
10/4/2014 Run
Combo Course
Run/Walk 3/1 20.2 mi 3:42:45 11:02
9/27/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 14.0 mi 2:34:05 11:01
9/6/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 16.0 mi 2:58:57 11:12
9/1/2014 Run
Random Route
Race 9.4 mi 1:23:29 8:53
8/30/2014 Run
Random Route
Race 13.1 mi 2:23:00 10:55
8/30/2014 Run
Random Route
Race 13.1 mi 1:58:15 9:02
8/23/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 13.0 mi 2:17:06 10:33
8/16/2014 Run
Happy Hollow Park Trail
Run/Walk 5/1 19.0 mi 3:24:28 10:46
8/13/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 5/1 6.0 mi 57:31 9:36
8/9/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 4/1 13.3 mi 2:25:46 10:58
8/5/2014 Run
Indian Trails
Run/Walk 4/1 5.2 mi 57:48 11:07
8/3/2014 Run
Random Route
Run/Walk 3/1 5.0 mi    
7/26/2014 Run
Random Route
Race 26.2 mi 5:17:40 12:08
7/26/2014 Run
Random Route
Race 13.1 mi 2:28:12 11:19
7/19/2014 Run
Random Route
Run/Walk 3/1 5.4 mi 1:01:55 11:28
7/19/2014 Run
Random Route
Race 3.1 mi 25:58 8:23
7/19/2014 Run
Random Route
Run/Walk 3/1 5.4 mi 59:20 11:00
7/12/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 13.3 mi 2:28:14 11:09
7/8/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 5.4 mi 57:52 10:43
7/4/2014 Run
Random Route
Race 6.0 mi 47:44 7:58
6/30/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 10.5 mi 2:00:57 11:32
6/24/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 3/1 5.3 mi 58:01 10:57
6/21/2014 Run
Combo Course
Run/Walk 4/1 19.0 mi 3:33:30 11:15
6/20/2014 Run
BarBerry/UF/Ravinamy Loop
Run/Walk 6/1 2.5 mi 30:25 12:10
6/15/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 6.2 mi 1:02:20 10:04
6/11/2014 Run
Indian Trails
Run/Walk 6/1 5.2 mi 57:59 11:10
6/8/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 8.2 mi 1:21:24 9:56
6/6/2014 Run
Cumberland Woods/Celery Bog w/ Map
Run/Walk 6/1 4.1 mi 40:37 9:55