Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/23/2005 Bike
8 mile Ritchey loop
Easy 8.4 mi 43:00 5:09
5/26/2005 Bike
8 mile Ritchey loop
Easy 8.0 mi 36:33 4:35
7/9/2005 Run
8 mile Ritchey loop
Long 8.0 mi 1:24:48 10:36
7/14/2005 Bike
8 mile Ritchey loop
Easy 8.1 mi 35:18 4:22
8/9/2005 Bike
8 mile Ritchey loop
Easy 8.0 mi 38:00 4:45