Run: Mid-Long Previous Next

2/14/2008

4:30 AM

8.3 mi

1:11:47

8:39 mi

Health

193.8 lb
151 bpm
173 bpm
50 bpm
5093

Weather

-6 C

Ratings

6 / 10
6 / 10
  • Map

Notes

Feels like -12C. Wind: SW 15 km/h. Humidity: 79%. Roads still quite bad along Upper Middle Road. Pretty fucking sick of poor footing. Plow the g.d. sidewalks already!

8 Mi @ a moderate pace

4 Mi - 36:06.1

8 Mi - 35:41.5

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