2/15/2008
5:05 AM
4.1 mi
36:20
8:57 mi
ASICS Gel-Nimbus 8 (6)
Feels like -8C. Wind W 22 km/h. Humidity: 86%. Felt effortless today. Nice, easy run. Using HRM to keep easy runs easy.
4 Mi
2 Mi - 17:58.1
4 Mi - 18:21.9 (into the wind)