2/16/2008
6:56 AM
12 mi
1:40:48
8:24 mi
ASICS Gel-Nimbus 8 (6)
Feels like -16C. Wind W 11 km/h. Humidity: 67%. Cut-back run this week. Next week cranking it up to 50 Mi/week, with an 18 Mi Long Run. Ran the dump run with Kelly. Felt great. Sidney's 1st birthday party today.