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Summary
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Run: Tempo
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7/11/2007
Date
2:30 PM
Time
4 km
Distance
19:17
Duration
4:50 km
Pace
Equipment
Saucony
Health
Weight
73 kg
Avg HR
171 bpm
Max HR
183 bpm
kilojoules
1267
Weather
Temperature
23 C
Conditions
Map
Course
Random Route
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