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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Trail run
Previous
Next
12/29/2011
Date
7:00 AM
Time
11 km
Distance
1:28:00
Duration
8:00 km
Pace
Equipment
adidas Supernova Riot Second Pair
Health
Weight
78 kg
Avg HR
132 bpm
Max HR
178 bpm
Rest HR
42 bpm
kilojoules
3722
Weather
Temperature
17 C
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Pipe to Slangolie return
Comments
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