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Summary
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About Me
Run: Easy
Previous
Next
12/28/2011
Date
5:50 AM
Time
10 km
Distance
54:55
Duration
5:30 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
78 kg
Avg HR
139 bpm
Max HR
174 bpm
Rest HR
42 bpm
kilojoules
3383
Weather
Temperature
19 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Reeds 10k
Comments
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