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Run: Tempo Previous Next

8/25/2011

Date

6:00 AM

Time

5 km

Distance

24:11

Duration

4:51 km

Pace

Equipment

ASICS Gel-Cumulus 12 mens

Health

Weight78 kg

kilojoules1692

Weather

Temperature9 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMy 5k

Notes

Hill run 10k route

Comments