Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
8/23/2011
Date
6:00 PM
Time
5 km
Distance
21:29
Duration
4:18 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
77 kg
kilojoules
1670
VO2max
45.8
Weather
Temperature
14 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
5k Time Trial
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help