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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
1/17/2012
Date
5:48 AM
Time
5 km
Distance
23:46
Duration
4:46 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
77.5 kg
Avg HR
155 bpm
Max HR
178 bpm
kilojoules
1681
Weather
Temperature
23 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
My 5k
Comments
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