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Summary
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Run: Easy
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1/17/2012
Date
5:45 PM
Time
5.5 km
Distance
28:30
Duration
5:11 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Weather
Temperature
30 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
warm up, cool down
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