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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
1/19/2012
Date
4:53 AM
Time
10 km
Distance
54:15
Duration
5:26 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Avg HR
136 bpm
Max HR
168 bpm
Weather
Temperature
23 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Tony's 10k
Comments
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