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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Race
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1/17/2012
Date
6:15 PM
Time
5 km
Distance
21:43
Duration
4:21 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Avg HR
179 bpm
Max HR
190 bpm
VO2max
45.2
Weather
Temperature
30 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
5k Time Trial
Comments
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