| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/19/2009 |
Run |
|
Running |
72.0 mi |
10:10:00 |
8:29 |
 |
| 5/15/2009 |
Run |
Redmond Water Preserve 12 Hr |
Race |
51.5 mi |
11:16:00 |
13:08 |
|
| 10/10/2010 |
Run |
Portland Marathon |
Race |
26.4 mi |
2:49:01 |
6:25 |
|
| 10/5/2008 |
Run |
Portland, OR |
Race |
26.4 mi |
3:31:56 |
8:03 |
|
| 4/19/2010 |
Run |
Boston, MA |
Race |
26.4 mi |
3:00:23 |
6:51 |
|
| 4/18/2011 |
Run |
Boston, MA |
Race |
26.3 mi |
2:57:09 |
6:44 |
|
| 10/11/2009 |
Run |
Victoria, BC |
Race |
26.3 mi |
3:09:33 |
7:12 |
|
| 12/6/2009 |
Run |
|
Race |
26.3 mi |
3:37:47 |
8:18 |
|
| 11/25/2012 |
Run |
Seattle, WA |
Race |
26.2 mi |
2:45:28 |
6:19 |
|
| 11/4/2012 |
Run |
Grand Mound, WA |
Running |
24.2 mi |
2:49:15 |
7:01 |
|
| 10/7/2012 |
Run |
Redmond, WA |
Running |
24.2 mi |
2:48:18 |
6:59 |
|
| 8/22/2010 |
Run |
Redmond, WA |
Running |
22.5 mi |
2:58:10 |
7:55 |
|
| 2/27/2010 |
Run |
|
Running |
22.1 mi |
2:51:29 |
7:45 |
|
| 9/20/2009 |
Run |
|
Running |
21.4 mi |
2:42:10 |
7:35 |
|
| 9/19/2010 |
Run |
Redmond, WA |
Running |
21.4 mi |
2:20:39 |
6:35 |
|
| 8/30/2009 |
Run |
|
Running |
21.4 mi |
2:46:57 |
7:49 |
|
| 3/29/2010 |
Run |
|
Running |
21.3 mi |
2:35:58 |
7:19 |
|
| 10/28/2012 |
Run |
Redmond, WA |
Running |
21.2 mi |
2:27:01 |
6:56 |
|
| 7/5/2010 |
Run |
|
Running |
21.2 mi |
2:27:16 |
6:57 |
|
| 9/16/2012 |
Run |
Redmond, WA |
Running |
21.1 mi |
2:26:05 |
6:56 |
|
| 3/4/2012 |
Run |
Redmond, WA |
Running |
21.1 mi |
2:43:45 |
7:47 |
|
| 9/13/2008 |
Run |
|
Running |
21.1 mi |
2:56:34 |
8:24 |
|
| 5/3/2009 |
Run |
|
Running |
20.4 mi |
2:43:14 |
8:02 |
|
| 9/13/2009 |
Run |
|
Running |
20.3 mi |
3:00:28 |
8:53 |
|
| 4/19/2009 |
Run |
|
Running |
20.3 mi |
2:48:19 |
8:17 |
|
| 2/7/2010 |
Run |
Seattle, WA |
Running |
20.3 mi |
2:46:39 |
8:14 |
|
| 7/31/2011 |
Run |
Redmond, WA |
Trail |
20.2 mi |
2:49:02 |
8:24 |
|
| 2/26/2012 |
Run |
Carnation, WA |
Running |
20.2 mi |
2:24:46 |
7:11 |
|
| 8/15/2010 |
Run |
Redmond, WA |
Running |
20.1 mi |
2:48:51 |
8:24 |
|
| 2/13/2011 |
Run |
Redmond, WA |
Running |
20.1 mi |
2:29:52 |
7:28 |
|
| 3/18/2012 |
Run |
Seattle, WA |
Running |
20.1 mi |
2:43:54 |
8:10 |
|
| 7/25/2010 |
Run |
Redmond, WA |
Running |
20.1 mi |
2:23:13 |
7:09 |
|
| 2/12/2012 |
Run |
Seattle, WA |
Running |
20.0 mi |
2:41:17 |
8:03 |
|
| 3/13/2011 |
Run |
Redmond, WA |
Running |
20.0 mi |
2:20:20 |
7:01 |
|
| 8/9/2009 |
Run |
|
Running |
20.0 mi |
2:35:05 |
7:45 |
|
| 2/27/2011 |
Run |
Carnation, WA |
Running |
20.0 mi |
2:25:00 |
7:15 |
|
| 1/31/2010 |
Run |
|
Running |
20.0 mi |
2:30:46 |
7:33 |
|
| 8/23/2009 |
Run |
|
Running |
19.6 mi |
2:41:35 |
8:15 |
|
| 10/21/2012 |
Run |
Redmond, WA |
Running |
19.5 mi |
2:06:09 |
6:29 |
|
| 9/4/2010 |
Run |
Mercer Island, WA |
Running |
19.1 mi |
2:32:08 |
7:58 |
|
| 8/19/2012 |
Run |
Redmond, WA |
Running |
19.1 mi |
2:18:01 |
7:15 |
|
| 12/26/2010 |
Run |
Redmond, WA |
Running |
19.1 mi |
2:26:12 |
7:41 |
|
| 3/22/2010 |
Run |
|
Running |
19.0 mi |
2:27:40 |
7:46 |
|
| 1/22/2011 |
Run |
Carnation, WA |
Running |
18.8 mi |
2:14:54 |
7:12 |
|
| 1/29/2011 |
Run |
Sammamish Trail |
Running |
18.5 mi |
2:17:00 |
7:25 |
|
| 4/12/2009 |
Run |
|
Running |
18.4 mi |
2:30:28 |
8:11 |
|
| 2/3/2011 |
Run |
Redmond, WA |
Running |
18.4 mi |
2:13:50 |
7:17 |
|
| 7/18/2010 |
Run |
Redmond, WA |
Running |
18.4 mi |
2:03:21 |
6:43 |
|
| 2/19/2011 |
Run |
Redmond, WA |
Running |
18.2 mi |
2:17:18 |
7:33 |
|
| 2/6/2011 |
Run |
Redmond, WA |
Running |
18.2 mi |
2:00:27 |
6:38 |
|
| 1/6/2013 |
Run |
Redmond, WA |
Long |
18.2 mi |
2:09:22 |
7:08 |
|
| 2/5/2012 |
Run |
Seattle, WA |
Running |
18.1 mi |
2:24:56 |
8:00 |
|
| 8/5/2012 |
Run |
Redmond, WA |
Running |
18.1 mi |
2:18:31 |
7:40 |
|
| 3/7/2010 |
Run |
|
Running |
18.1 mi |
2:14:34 |
7:28 |
|
| 7/20/2008 |
Run |
|
Running |
18.0 mi |
2:30:36 |
8:22 |
|
| 8/24/2008 |
Run |
|
Running |
18.0 mi |
2:28:58 |
8:17 |
|
| 4/3/2011 |
Run |
Redmond, WA |
Running |
17.7 mi |
2:26:38 |
8:17 |
|
| 2/19/2012 |
Run |
Carnation, WA |
Running |
17.7 mi |
2:00:16 |
6:49 |
|
| 9/26/2010 |
Run |
Redmond, WA |
Running |
17.5 mi |
2:18:02 |
7:53 |
|
| 11/11/2012 |
Run |
Redmond, WA |
Running |
17.5 mi |
2:07:00 |
7:16 |
|
| 12/30/2012 |
Run |
Seattle, WA |
Long |
17.5 mi |
2:32:29 |
8:44 |
|
| 6/13/2010 |
Run |
|
Running |
17.4 mi |
2:00:51 |
6:57 |
|
| 9/6/2009 |
Run |
|
Running |
17.4 mi |
2:07:25 |
7:20 |
|
| 7/12/2009 |
Run |
|
Running |
17.4 mi |
2:18:02 |
7:57 |
|
| 3/14/2010 |
Run |
|
Running |
17.4 mi |
2:00:36 |
6:57 |
|
| 4/5/2010 |
Run |
|
Running |
17.4 mi |
2:03:50 |
7:09 |
|
| 9/23/2012 |
Run |
Redmond, WA |
Running |
17.3 mi |
1:53:19 |
6:33 |
|
| 6/20/2010 |
Run |
|
Running |
17.2 mi |
2:07:36 |
7:25 |
|
| 7/29/2012 |
Run |
|
Running |
17.2 mi |
2:08:13 |
7:28 |
|
| 6/27/2010 |
Run |
|
Running |
17.1 mi |
2:10:57 |
7:41 |
|
| 9/1/2008 |
Run |
|
Running |
17.0 mi |
2:15:57 |
8:00 |
|
| 7/6/2008 |
Run |
|
Running |
17.0 mi |
2:21:15 |
8:19 |
|
| 9/7/2008 |
Run |
|
Running |
17.0 mi |
2:19:26 |
8:13 |
|
| 2/20/2010 |
Run |
|
Running |
16.8 mi |
2:46:01 |
9:53 |
|
| 8/16/2009 |
Run |
|
Running |
16.5 mi |
2:11:17 |
7:57 |
|
| 1/2/2011 |
Run |
Redmond, WA |
Running |
16.4 mi |
1:55:54 |
7:04 |
|
| 7/26/2009 |
Run |
|
Running |
16.4 mi |
2:12:04 |
8:03 |
|
| 11/27/2009 |
Run |
|
Running |
16.4 mi |
2:09:02 |
7:53 |
|
| 1/9/2011 |
Run |
Redmond, WA |
Running |
16.4 mi |
1:54:22 |
7:00 |
|
| 2/10/2011 |
Run |
Redmond, WA |
Running |
16.4 mi |
1:59:02 |
7:17 |
|
| 2/16/2011 |
Run |
Redmond, WA |
Running |
16.4 mi |
1:45:26 |
6:27 |
|
| 2/17/2011 |
Run |
Redmond, WA |
Running |
16.4 mi |
2:03:52 |
7:35 |
|
| 4/26/2009 |
Run |
|
Running |
16.4 mi |
2:07:47 |
7:49 |
|
| 1/1/2012 |
Run |
Redmond, WA |
Running |
16.4 mi |
1:57:08 |
7:10 |
|
| 1/27/2011 |
Run |
Redmond, WA |
Running |
16.3 mi |
2:03:10 |
7:33 |
|
| 9/2/2012 |
Run |
Redmond, WA |
Running |
16.2 mi |
1:49:18 |
6:46 |
|
| 9/21/2008 |
Run |
|
Running |
16.1 mi |
2:14:54 |
8:23 |
|
| 2/24/2011 |
Run |
Redmond, WA |
Running |
16.1 mi |
1:55:09 |
7:10 |
|
| 1/29/2012 |
Run |
Redmond, WA |
Trail |
16.1 mi |
2:12:38 |
8:16 |
|
| 10/3/2012 |
Run |
Redmond, WA |
Running |
16.1 mi |
1:57:53 |
7:21 |
|
| 11/17/2008 |
Run |
|
Running |
16.0 mi |
2:34:54 |
9:41 |
|
| 8/12/2012 |
Run |
Redmond, WA |
Running |
16.0 mi |
2:00:00 |
7:30 |
|
| 3/8/2011 |
Run |
Sammamish Trail |
Running |
16.0 mi |
1:55:00 |
7:12 |
|
| 8/1/2010 |
Run |
Ocean Shores, WA |
Running |
16.0 mi |
1:55:00 |
7:12 |
|
| 9/27/2009 |
Run |
|
Running |
15.7 mi |
2:16:33 |
8:41 |
|
| 5/23/2010 |
Run |
|
Running |
15.7 mi |
2:09:10 |
8:15 |
|
| 12/23/2012 |
Run |
Seattle, WA |
Long |
15.6 mi |
2:05:35 |
8:03 |
|
| 12/19/2010 |
Run |
Redmond, WA |
Running |
15.5 mi |
1:56:20 |
7:32 |
|
| 2/16/2012 |
Run |
Redmond, WA |
Running |
15.4 mi |
1:49:54 |
7:08 |
|
| 7/5/2009 |
Run |
|
Running |
15.4 mi |
2:03:23 |
8:02 |
|
|