Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
3/5/2014 |
Weights |
|
|
|
20:00 |
|
|
1/6/2014 |
Weights |
|
|
|
19:00 |
|
|
12/23/2013 |
Weights |
|
|
|
15:00 |
|
|
12/20/2013 |
Weights |
|
|
|
15:00 |
|
|
12/16/2013 |
Weights |
|
|
|
15:00 |
|
|
12/13/2013 |
Weights |
|
|
|
13:00 |
|
|
12/13/2013 |
Weights |
|
|
|
15:00 |
|
|
12/11/2013 |
Weights |
|
|
|
5:00 |
|
|
11/26/2013 |
Weights |
|
|
|
20:00 |
|
|
11/19/2013 |
Weights |
|
|
|
14:00 |
|
|
11/14/2013 |
Weights |
|
|
|
15:00 |
|
|
11/8/2013 |
Weights |
|
|
|
15:00 |
|
|
11/7/2013 |
Weights |
|
|
|
28:00 |
|
|
11/4/2013 |
Weights |
|
|
|
12:00 |
|
|
11/1/2013 |
Weights |
|
|
|
18:00 |
|
|
10/30/2013 |
Weights |
|
|
|
27:00 |
|
|
10/29/2013 |
Weights |
|
|
|
15:00 |
|
|
10/28/2013 |
Weights |
|
|
|
20:00 |
|
|
10/25/2013 |
Weights |
|
|
|
21:00 |
|
|
10/23/2013 |
Weights |
|
|
|
14:00 |
|
|
10/22/2013 |
Weights |
|
|
|
10:00 |
|
|
10/18/2013 |
Weights |
|
|
|
15:00 |
|
|
10/17/2013 |
Weights |
|
|
|
20:00 |
|
|
10/16/2013 |
Weights |
|
|
|
10:00 |
|
|
10/15/2013 |
Weights |
|
|
|
10:00 |
|
|
10/10/2013 |
Weights |
|
|
|
20:00 |
|
|
10/9/2013 |
Weights |
|
|
|
15:00 |
|
|
10/8/2013 |
Weights |
|
|
|
30:00 |
|
|
10/7/2013 |
Weights |
|
|
|
25:00 |
|
|
10/4/2013 |
Weights |
|
|
|
15:00 |
|
|
10/2/2013 |
Weights |
|
|
|
10:00 |
|
|
9/30/2013 |
Weights |
|
|
|
20:00 |
|
|
9/24/2013 |
Weights |
|
|
|
25:00 |
|
|
9/23/2013 |
Weights |
|
|
|
35:00 |
|
|
9/19/2013 |
Weights |
|
|
|
12:00 |
|
|
9/16/2013 |
Weights |
|
|
|
30:00 |
|
|
9/13/2013 |
Weights |
|
|
|
15:00 |
|
|
9/12/2013 |
Weights |
|
|
|
15:00 |
|
|
9/11/2013 |
Weights |
|
|
|
20:00 |
|
|
9/6/2013 |
Weights |
|
|
|
15:00 |
|
|
9/5/2013 |
Weights |
|
|
|
20:00 |
|
|
9/4/2013 |
Weights |
|
|
|
30:00 |
|
|
9/3/2013 |
Weights |
|
|
|
25:00 |
|
|
8/23/2013 |
Weights |
|
|
|
10:00 |
|
|
8/21/2013 |
Weights |
|
|
|
20:00 |
|
|
8/20/2013 |
Weights |
|
|
|
20:00 |
|
|
8/19/2013 |
Weights |
|
|
|
20:00 |
|
|
8/13/2013 |
Weights |
|
|
|
12:00 |
|
|
8/7/2013 |
Weights |
|
|
|
26:00 |
|
|
8/6/2013 |
Weights |
|
|
|
|
|
|
8/5/2013 |
Weights |
|
|
|
20:00 |
|
|
7/31/2013 |
Weights |
|
|
|
15:00 |
|
|
7/31/2013 |
Weights |
|
|
|
15:00 |
|
|
7/29/2013 |
Weights |
|
|
|
20:00 |
|
|
7/24/2013 |
Weights |
|
|
|
20:00 |
|
|
7/22/2013 |
Weights |
|
|
|
15:00 |
|
|
7/19/2013 |
Weights |
|
|
|
15:00 |
|
|
7/18/2013 |
Weights |
|
|
|
20:00 |
|
|
7/17/2013 |
Weights |
|
|
|
25:00 |
|
|
7/15/2013 |
Weights |
|
|
|
31:00 |
|
|
7/12/2013 |
Weights |
|
|
|
30:00 |
|
|
7/11/2013 |
Weights |
|
|
|
20:00 |
|
|
7/10/2013 |
Weights |
|
|
|
13:00 |
|
|
7/9/2013 |
Weights |
|
|
|
25:00 |
|
|
7/8/2013 |
Weights |
|
|
|
20:00 |
|
|
7/2/2013 |
Weights |
|
|
|
15:00 |
|
|
6/30/2013 |
Weights |
|
|
|
25:00 |
|
|
6/29/2013 |
Weights |
|
|
|
20:00 |
|
|
6/28/2013 |
Weights |
|
|
|
25:00 |
|
|
6/26/2013 |
Weights |
|
|
|
20:00 |
|
|
6/25/2013 |
Weights |
|
|
|
15:00 |
|
|
6/24/2013 |
Weights |
|
|
|
23:00 |
|
|
6/21/2013 |
Weights |
|
|
|
17:00 |
|
|
6/20/2013 |
Weights |
|
|
|
7:00 |
|
|
6/19/2013 |
Weights |
|
|
|
22:00 |
|
|
6/18/2013 |
Weights |
|
|
|
18:00 |
|
|
6/17/2013 |
Weights |
|
|
|
21:00 |
|
|
6/14/2013 |
Weights |
|
|
|
22:00 |
|
|
6/12/2013 |
Weights |
|
|
|
20:00 |
|
|
6/11/2013 |
Weights |
|
|
|
20:00 |
|
|
6/10/2013 |
Weights |
|
|
|
25:00 |
|
|
6/7/2013 |
Weights |
|
|
|
0:30 |
|
|
6/5/2013 |
Weights |
|
|
|
18:00 |
|
|
6/4/2013 |
Weights |
|
|
|
35:00 |
|
|
6/3/2013 |
Weights |
|
|
|
24:00 |
|
|
5/31/2013 |
Weights |
|
|
|
12:00 |
|
|
5/30/2013 |
Weights |
|
|
|
15:00 |
|
|
5/20/2013 |
Weights |
|
|
|
10:00 |
|
|
5/16/2013 |
Weights |
|
|
|
10:00 |
|
|
5/13/2013 |
Weights |
|
|
|
10:00 |
|
|
12/24/2012 |
Weights |
|
|
|
55:40 |
|
|
12/23/2012 |
Weights |
|
|
|
39:00 |
|
|
12/20/2012 |
Weights |
|
|
|
31:35 |
|
|
12/18/2012 |
Weights |
|
|
|
41:35 |
|
|
12/17/2012 |
Weights |
|
|
|
38:00 |
|
|
12/15/2012 |
Weights |
|
|
|
39:15 |
|
|
12/14/2012 |
Weights |
|
|
|
37:10 |
|
|
12/12/2012 |
Weights |
|
|
|
16:40 |
|
|
12/11/2012 |
Weights |
|
|
|
38:00 |
|
|
12/10/2012 |
Weights |
|
|
|
32:00 |
|
|
|