Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2013 Run   Race 13.1 mi 1:49:47 8:23
4/7/2013 Run
Knoxville Half Marathon
Race 13.1 mi 1:46:34 8:09
3/9/2013 Run
Tom King Half Marathon
Race 13.1 mi 1:42:25 7:50
4/3/2011 Run
Knoxville Half Marathon
Race 13.1 mi 1:52:42 8:37
10/16/2010 Run
Middle Half
Race 13.1 mi 1:45:32 8:04
4/18/2010 Run
New Orleans 70.3
Race 13.1 mi 2:12:02 10:05
10/18/2009 Run
Music City Half Marathon
Race 13.1 mi 1:57:52 9:00
10/3/2009 Run
Middle Half
Race 13.1 mi 1:56:46 8:55
4/25/2009 Run
CMM half
Race 13.1 mi 2:13:18 10:11