Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/5/2024 Walk Mar Vista Hill Easy 2.4 mi 43:33 18:05 5/5/2024 Strength   Default   58:26   5/4/2024 Run Mar Vista Loop Easy w/Strides 3.7 mi 36:15 9:47 5/3/2024 Walk UCLA Easy 2.0 mi 31:47 15:49 5/3/2024 Strength   Default   39:13   5/2/2024 Run   Default 6.2 mi 1:00:07 9:41 5/1/2024 Walk UCLA Easy 2.0 mi 32:43 16:17 5/1/2024 Strength   Default   1:03:36   4/30/2024 Run   Interval 6.0 mi 59:41 9:56 4/29/2024 Walk UCLA Easy 2.0 mi 32:18 16:04 4/29/2024 Strength   Default   53:42   4/28/2024 Walk Baldwin Hills Easy 4.6 mi 1:30:40 19:43 4/28/2024 Run West LA Medium Long Run 8.0 mi 1:22:57 10:23 4/27/2024 Walk Mar Vista Hill Easy 3.0 mi 54:32 18:08 4/27/2024 Strength   Default   58:00   4/26/2024 Walk UCLA Easy 2.0 mi 31:49 15:55 4/26/2024 Strength   Default   52:49   4/25/2024 Walk UCLA Easy 2.1 mi 34:35 16:38 4/25/2024 Run   Default 6.2 mi 1:00:13 9:42 4/24/2024 Walk UCLA Easy 2.0 mi 32:10 16:01 4/24/2024 Strength   Default   58:08   4/23/2024 Walk UCLA Easy 2.0 mi 32:00 15:56 4/23/2024 Strength   Default   3:24   4/23/2024 Run   Default 6.1 mi 59:48 9:48 4/22/2024 Walk UCLA Easy 2.0 mi 32:32 16:11 4/22/2024 Strength   Default   56:25   4/21/2024 Run Mar Vista-Ocean Park Run/Walk 6.3 mi 1:02:08 9:51 4/20/2024 Walk Santa Monica Easy 1.1 mi 21:55 19:45 4/20/2024 Walk Santa Monica Easy 1.0 mi 18:28 19:26 4/20/2024 Strength   Default   1:00:35   4/19/2024 Walk UCLA Easy 2.0 mi 33:00 16:25 4/19/2024 Strength   Default   53:43   4/18/2024 Walk UCLA Easy 2.0 mi 32:36 16:14 4/18/2024 Strength   Default   6:09   4/18/2024 Run Mar Vista Flats-Mar Vista Hill Run/Walk 6.1 mi 1:00:48 9:58 4/17/2024 Walk UCLA Easy 2.0 mi 31:56 15:54 4/17/2024 Strength   Default   54:08   4/16/2024 Strength   Default   1:51   4/16/2024 Run   Interval 6.2 mi 1:00:08 9:41 4/15/2024 Walk UCLA Easy 2.0 mi 33:18 16:35 4/15/2024 Strength   Default   48:25   4/13/2024 Strength   Default   1:12:33   4/12/2024 Run Mar Vista Loop Fartlek 4.2 mi 40:55 9:44 4/11/2024 Strength   Default   51:58   4/10/2024 Strength   Default   57:44   4/9/2024 Strength   Default   3:58   4/9/2024 Run Mar Vista Loop Interval 6.3 mi 59:52 9:30 4/8/2024 Strength   Default   46:35   4/7/2024 Walk LMU trail Easy 5.0 mi 1:33:45 18:43 4/6/2024 Strength   Default   1:01:27   4/5/2024 Strength   Default   43:49   4/4/2024 Run Mar Vista Flats-Mar Vista Hill Run/Walk 6.0 mi 1:01:01 10:10 4/3/2024 Strength   Default   59:58   4/2/2024 Strength   Default   2:57   4/2/2024 Run Mar Vista Loop Threshold 6.2 mi 1:00:02 9:42 4/1/2024 Strength   Default   54:14   3/31/2024 Walk   Easy 0.5 mi 10:21 20:19 3/31/2024 Walk   Easy 0.6 mi 12:06 19:51 3/31/2024 Run West LA Easy w/Strides 5.4 mi 55:16 10:14 3/30/2024 Strength   Default   57:44   3/29/2024 Strength   Default   53:22   3/29/2024 Walk Mulholland fire road-Westridge Easy 7.0 mi 2:17:05 19:34 3/29/2024 Run Mar Vista Park Run/Walk 4.3 mi 45:16 10:31 3/28/2024 Strength   Default   19:25   3/28/2024 Run Mar Vista Flats-Mar Vista Hill Run/Walk 5.6 mi 57:43 10:18 3/27/2024 Strength   Default   1:22:51   3/26/2024 Strength   Default   3:16   3/26/2024 Run Mar Vista Loop Fartlek 6.0 mi 1:00:02 10:03 3/25/2024 Walk UCLA Easy 1.2 mi 20:45 17:09 3/25/2024 Strength   Default   50:50   3/24/2024 Walk Baldwin Hills Easy 4.9 mi 1:37:37 20:06 3/24/2024 Run Mar Vista-Ocean Park Run/Walk 6.0 mi 1:02:29 10:24 3/23/2024 Strength   Default   1:01:14   3/22/2024 Strength   Default   50:25   3/22/2024 Walk UCLA Easy 1.2 mi 20:52 17:15 3/22/2024 Run Mar Vista Flats Run/Walk 3.8 mi 40:52 10:44 3/21/2024 Walk UCLA-Westwood Easy 0.8 mi 13:49 17:04 3/21/2024 Walk UCLA-Westwood Easy 0.8 mi 13:33 16:45 3/21/2024 Strength   Default   12:11   3/21/2024 Run Mar Vista Loop Fartlek 5.6 mi 54:09 9:40 3/20/2024 Strength   Default   1:02:57   3/19/2024 Run Mar Vista Flats-Mar Vista Hill Run/Walk 5.2 mi 52:05 10:00 3/18/2024 Strength   Default   1:00:02   3/17/2024 Walk Mar Vista Loop Easy 0.8 mi 12:42 15:41 3/17/2024 Run Mar Vista Loop Interval 4.3 mi 40:01 9:23 3/16/2024 Walk Santa Monica Montana Avenue Easy 1.6 mi 35:12 22:00 3/16/2024 Walk Willl Rogers Easy 4.4 mi 1:29:17 20:15 3/16/2024 Strength   Default   1:01:06   3/15/2024 Strength   Default   45:47   3/14/2024 Walk UCLA Easy 1.2 mi 20:41 17:06 3/14/2024 Run Mar Vista Flats Hill Repeats 5.5 mi 53:50 9:47 3/13/2024 Walk UCLA Easy 1.1 mi 20:00 18:11 3/13/2024 Strength   Default   1:07:31   3/12/2024 Run Mar Vista Loop-Extended Run/Walk 5.0 mi 51:04 10:13 3/11/2024 Strength   Default   51:09   3/10/2024 Walk Mar Vista Flats Easy 1.2 mi 21:45 17:59 3/10/2024 Walk Mar Vista Hill Easy 1.2 mi 20:58 17:29 3/10/2024 Run Mar Vista Flats-Mar Vista Hill Hill Repeats 5.6 mi 54:34 9:44 3/9/2024 Walk Santa Monica Easy 1.8 mi 33:46 19:18 3/9/2024 Strength   Default   53:21