Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/16/2019 |
Bike |
|
Default |
13.6 mi |
1:00:07 |
4:25 |
|
2/16/2019 |
Swim |
|
Default |
1.3 mi |
51:02 |
38:22 |
|
2/15/2019 |
Run |
|
Default |
6.0 mi |
59:16 |
9:52 |
|
2/14/2019 |
Run |
|
Default |
6.3 mi |
54:49 |
8:45 |
|
2/14/2019 |
Swim |
|
Default |
1.2 mi |
45:54 |
37:56 |
|
2/13/2019 |
Swim |
|
Default |
1.3 mi |
41:39 |
33:19 |
|
2/12/2019 |
Default_30 |
|
Default |
|
45:00 |
|
|
2/11/2019 |
Run |
|
Default |
5.0 mi |
41:21 |
8:16 |
|
2/10/2019 |
Run |
|
Default |
14.0 mi |
1:59:21 |
8:32 |
|
2/9/2019 |
Run |
|
Default |
4.0 mi |
31:52 |
7:57 |
|
2/9/2019 |
Bike |
|
Default |
20.4 mi |
1:25:03 |
4:11 |
|
2/9/2019 |
Swim |
|
Default |
1.2 mi |
43:39 |
35:30 |
|
2/8/2019 |
Run |
|
Default |
7.3 mi |
1:07:47 |
9:20 |
|
2/7/2019 |
Swim |
|
Default |
0.8 mi |
32:44 |
41:59 |
|
2/6/2019 |
Default_30 |
|
Default |
|
45:00 |
|
|
2/5/2019 |
Run |
|
Default |
5.0 mi |
40:57 |
8:08 |
|
2/5/2019 |
Swim |
|
Default |
1.5 mi |
51:07 |
34:33 |
|
2/4/2019 |
Bike |
|
Default |
21.6 mi |
1:29:25 |
4:09 |
|
2/3/2019 |
Run |
|
Default |
10.2 mi |
1:22:11 |
8:04 |
|
2/2/2019 |
Run |
|
Default |
7.2 mi |
57:49 |
8:02 |
|
2/2/2019 |
Bike |
|
Default |
14.0 mi |
1:00:10 |
4:19 |
|
2/2/2019 |
Swim |
|
Default |
0.1 mi |
34:21 |
7:09:26 |
|
1/31/2019 |
Swim |
|
Default |
1.1 mi |
40:12 |
35:16 |
|
1/30/2019 |
Default_30 |
|
Default |
|
45:00 |
|
|
1/27/2019 |
Run |
|
Default |
16.0 mi |
2:30:54 |
9:26 |
|
1/26/2019 |
Run |
|
Default |
5.0 mi |
44:32 |
8:54 |
|
1/26/2019 |
Bike |
|
Default |
13.0 mi |
1:00:03 |
4:37 |
|
1/26/2019 |
Swim |
|
Default |
1.1 mi |
43:14 |
40:48 |
|
1/25/2019 |
Run |
|
Default |
7.2 mi |
1:04:57 |
9:00 |
|
1/25/2019 |
Run |
|
Default |
6.0 mi |
1:09:00 |
11:29 |
|
1/24/2019 |
Swim |
|
Default |
1.2 mi |
41:54 |
36:27 |
|
1/24/2019 |
Default_30 |
|
Default |
|
45:00 |
|
|
1/22/2019 |
Run |
|
Default |
6.0 mi |
51:05 |
8:31 |
|
1/20/2019 |
Run |
|
Default |
13.2 mi |
1:53:21 |
8:36 |
|
1/19/2019 |
Run |
|
Default |
6.5 mi |
1:00:27 |
9:22 |
|
1/19/2019 |
Bike |
|
Default |
15.9 mi |
1:00:06 |
3:48 |
|
1/19/2019 |
Swim |
|
Default |
1.1 mi |
37:26 |
34:40 |
|
1/18/2019 |
Run |
|
Default |
11.3 mi |
1:48:31 |
9:39 |
|
1/17/2019 |
Run |
|
Default |
4.4 mi |
36:17 |
8:11 |
|
1/17/2019 |
Swim |
|
Default |
1.0 mi |
35:29 |
34:48 |
|
1/15/2019 |
Run |
|
Default |
3.8 mi |
32:41 |
8:38 |
|
1/13/2019 |
Run |
|
Default |
11.0 mi |
1:31:15 |
8:18 |
|
1/12/2019 |
Run |
|
Default |
6.2 mi |
50:58 |
8:15 |
|
1/12/2019 |
Bike |
|
Default |
14.9 mi |
1:00:06 |
4:02 |
|
1/12/2019 |
Swim |
|
Default |
1.1 mi |
40:55 |
37:13 |
|
1/11/2019 |
Run |
|
Default |
6.2 mi |
1:07:15 |
10:53 |
|
1/10/2019 |
Swim |
|
Default |
1.4 mi |
49:21 |
34:46 |
|
1/9/2019 |
Run |
|
Default |
7.1 mi |
55:16 |
7:47 |
|
1/8/2019 |
Run |
|
Default |
5.1 mi |
43:08 |
8:30 |
|
1/6/2019 |
Run |
|
Default |
12.0 mi |
1:41:16 |
8:26 |
|
1/5/2019 |
Run |
|
Default |
5.5 mi |
43:50 |
7:58 |
|
1/5/2019 |
Bike |
|
Default |
21.8 mi |
1:30:09 |
4:09 |
|
1/4/2019 |
Run |
|
Default |
4.0 mi |
32:15 |
8:03 |
|
1/4/2019 |
Swim |
|
Default |
1.1 mi |
40:16 |
35:20 |
|
1/1/2019 |
Run |
|
Default |
5.5 mi |
50:49 |
9:12 |
|
12/31/2018 |
Run |
|
Default |
4.0 mi |
32:30 |
8:07 |
|
12/30/2018 |
Run |
|
Default |
15.0 mi |
2:14:14 |
8:57 |
|
12/29/2018 |
Run |
|
Default |
5.2 mi |
45:29 |
8:42 |
|
12/29/2018 |
Bike |
|
Default |
|
1:27:15 |
|
|
12/28/2018 |
Run |
|
Default |
7.0 mi |
59:46 |
8:31 |
|
12/27/2018 |
Swim |
|
Default |
1.2 mi |
39:31 |
34:22 |
|
12/26/2018 |
Run |
|
Default |
10.0 mi |
1:23:01 |
8:19 |
|
12/23/2018 |
Run |
|
Default |
15.0 mi |
2:16:50 |
9:07 |
|
12/22/2018 |
Run |
|
Default |
5.0 mi |
42:32 |
8:31 |
|
12/22/2018 |
Bike |
|
Default |
|
1:27:14 |
|
|
12/21/2018 |
Run |
|
Default |
6.0 mi |
53:20 |
8:53 |
|
12/19/2018 |
Run |
|
Default |
9.6 mi |
1:31:56 |
9:34 |
|
12/18/2018 |
Run |
|
Default |
5.2 mi |
42:56 |
8:19 |
|
12/17/2018 |
Default_30 |
|
Default |
|
45:00 |
|
|
12/16/2018 |
Run |
|
Default |
14.1 mi |
2:09:32 |
9:13 |
|
12/15/2018 |
Run |
|
Default |
6.1 mi |
53:08 |
8:42 |
|
12/14/2018 |
Run |
|
Default |
8.0 mi |
1:12:02 |
9:00 |
|
12/11/2018 |
Run |
|
Default |
7.9 mi |
1:32:39 |
11:41 |
|
12/11/2018 |
Swim |
|
Default |
1.1 mi |
40:12 |
35:16 |
|
12/8/2018 |
Run |
|
Default |
5.0 mi |
44:11 |
8:50 |
|
12/8/2018 |
Bike |
|
Default |
|
1:30:03 |
|
|
12/7/2018 |
Run |
|
Default |
11.0 mi |
1:31:39 |
8:20 |
|
12/6/2018 |
Run |
|
Default |
7.0 mi |
56:21 |
8:03 |
|
12/5/2018 |
Default_30 |
|
Default |
|
45:00 |
|
|
12/3/2018 |
Bike |
|
Default |
|
1:33:54 |
|
|
12/2/2018 |
Run |
|
Default |
13.1 mi |
1:59:33 |
9:07 |
|
12/1/2018 |
Run |
|
Default |
6.0 mi |
50:16 |
8:22 |
|
12/1/2018 |
Bike |
|
Default |
|
27:42 |
|
|
12/1/2018 |
Swim |
|
Default |
0.4 mi |
16:37 |
46:10 |
|
11/30/2018 |
Swim |
|
Default |
1.2 mi |
43:09 |
36:16 |
|
11/29/2018 |
Run |
|
Default |
4.1 mi |
35:15 |
8:41 |
|
11/28/2018 |
Bike |
|
Default |
|
1:00:09 |
|
|
11/27/2018 |
Run |
|
Default |
3.7 mi |
31:36 |
8:39 |
|
11/26/2018 |
Default_30 |
|
Default |
|
45:00 |
|
|
11/25/2018 |
Run |
|
Default |
12.0 mi |
1:46:00 |
8:50 |
|
11/24/2018 |
Run |
|
Default |
4.0 mi |
32:55 |
8:12 |
|
11/24/2018 |
Bike |
|
Default |
|
1:30:08 |
|
|
11/23/2018 |
Default_30 |
|
Default |
|
45:00 |
|
|
11/22/2018 |
Run |
|
Default |
6.0 mi |
51:08 |
8:32 |
|
11/21/2018 |
Default_30 |
|
Default |
|
|
|
|
11/21/2018 |
Swim |
|
Default |
1.3 mi |
45:45 |
34:56 |
|
11/20/2018 |
Run |
|
Default |
5.0 mi |
39:22 |
7:52 |
|
11/19/2018 |
Bike |
|
Default |
|
1:15:05 |
|
|
11/18/2018 |
Run |
|
Default |
11.2 mi |
1:41:33 |
9:04 |
|
11/17/2018 |
Bike |
|
Default |
|
1:30:03 |
|
|
|