Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/2/2008 Run PWP 11.2 Easy 6.0 mi     6/4/2008 Run PWP 11.2 Long 11.2 mi 1:33:41 8:22 6/21/2008 Run PWP 11.2 Hill 11.2 mi 1:33:55 8:24