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Summary
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Run: Easy
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10/5/2008
Date
11:45 AM
Time
7.8 km
Distance
41:55
Duration
5:24 km
Pace
Equipment
Nike Air Max Moto 6
Health
Weight
155 lb
Avg HR
170 bpm
Max HR
183 bpm
kilojoules
2370
Weather
Temperature
11 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route (Nike + Ipod)
Comments
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