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Summary
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Run: Tempo
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10/2/2008
Date
6:45 PM
Time
4.5 km
Distance
23:30
Duration
5:11 km
Pace
Equipment
Nike Air Max Moto 6
Health
Weight
155 lb
kilojoules
1385
Weather
Temperature
10 C
Conditions
Map
Course
Random Route (Nike + Ipod)
Comments
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