| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2008 |
Run |
6 km - Canal Lachine |
Easy |
6.1 km |
35:45 |
5:50 |
 |
| 7/17/2008 |
Run |
Maison a rue Pitt |
Easy |
4.6 km |
25:50 |
5:35 |
|
| 7/14/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.1 km |
16:57 |
5:29 |
|
| 7/9/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.1 km |
18:07 |
5:57 |
|
| 7/8/2008 |
Run |
Maison a rue Pitt |
Easy |
4.6 km |
28:09 |
6:05 |
|
| 7/6/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.1 km |
17:15 |
5:34 |
|
| 7/5/2008 |
Run |
Random Route (Nike + Ipod) |
Long |
5.7 km |
32:58 |
5:48 |
|
| 7/2/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:57 |
5:59 |
|
| 7/1/2008 |
Run |
Maison a rue Pitt |
Easy |
4.5 km |
25:19 |
5:38 |
|
| 6/30/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.0 km |
15:47 |
5:14 |
|
| 6/29/2008 |
Run |
5km - Atwater |
Easy |
5.1 km |
28:22 |
5:34 |
|
| 6/28/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
2.7 km |
14:58 |
5:33 |
|
| 6/23/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 6/22/2008 |
Run |
Maison a rue Pitt |
Easy |
4.2 km |
25:07 |
5:56 |
|
| 6/21/2008 |
Run |
Maison a rue Pitt |
Easy |
4.2 km |
24:33 |
5:48 |
|
| 6/16/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.6 km |
8:54 |
5:34 |
|
| 6/14/2008 |
Run |
5 KM |
Easy |
5.0 km |
30:39 |
6:08 |
|
| 6/13/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.3 km |
18:11 |
5:31 |
|
| 6/11/2008 |
Run |
5km - Atwater |
Easy |
4.3 km |
27:28 |
6:24 |
|
| 6/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:27 |
5:49 |
|
| 6/7/2008 |
Run |
5km - Atwater |
Easy |
3.0 km |
22:00 |
7:20 |
|
| 6/4/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
16:27 |
5:29 |
|
| 6/3/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
18:07 |
6:03 |
|
| 6/2/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
14:00 |
6:06 |
|
| 5/31/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
13:21 |
6:41 |
|
| 5/30/2008 |
Run |
Marche Atwater |
Easy |
2.6 km |
14:57 |
5:45 |
|
| 5/29/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 5/28/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
15:00 |
7:30 |
|