Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/4/2019 Run
Kendall along esplanade
Race 3.1 mi 26:14 8:27
8/16/2018 Run
Saunders Stadium
Race 1.0 mi 6:47 6:48
7/30/2018 Run
Unknown
Race 6.0 km 31:13 8:23
5/29/2016 Run
Run To Remember 2014 (no Longfellow)
Race 13.4 mi 2:01:33 9:04
5/24/2015 Run
Run To Remember 2014 (no Longfellow)
Race 13.1 mi 1:59:43 9:08
10/19/2014 Run
Boston Firefighters 10K
Race 6.2 mi 47:04 7:35
9/13/2014 Run   Race 4.1 mi 32:35 7:57
9/13/2014 Run   Race 8.7 mi 1:25:13 9:46
9/12/2014 Run   Race 7.1 mi 1:02:07 8:43
6/24/2014 Run
JP Morgan Chase Corporate Challenge
Race 3.6 mi 25:34 7:07
5/25/2014 Run
Run To Remember 2014 (no Longfellow)
Race 13.6 mi 1:51:13 8:11
11/3/2013 Run
ING NYC Marathon
Race 26.2 mi 4:29:12 10:17
9/19/2013 Run
Thomson Island 4K
Race 2.5 mi 18:22 7:16
5/26/2013 Run
Run to Remember
Race 13.3 mi 1:46:31 8:02
11/4/2012 Run
Manchester Marathon 2012
Race 26.5 mi 5:26:22 12:19
7/12/2012 Run
JP Morgan Chase Corporate Challenge
Race 3.5 mi 27:43 7:56
5/27/2012 Run
Run to Remember
Race 13.1 mi 1:54:29 8:45
10/16/2011 Run
Bay State Marathon Course
Race 26.2 mi 3:59:48 9:10
10/9/2011 Run
Wayland 5k
Race 3.1 mi 24:33 7:54
7/28/2011 Run
Unknown
Race 5.0 km 21:42 7:00
5/29/2011 Run
Run to Remember
Race 13.1 mi 1:49:19 8:21
10/31/2010 Run
Unknown
Race 5.0 km 36:36 11:47
10/9/2010 Run
ING Hartford, CT 2010
Race 26.2 mi 4:00:16 9:11
6/24/2010 Run
JP Morgan Chase Corporate Challenge
Race 3.5 mi 25:21 7:15
5/30/2010 Run
Run to Remember
Race 13.1 mi 1:44:45 8:00
3/14/2010 Run
Ras na Eireann
Race 3.1 mi 21:49 7:03
10/18/2009 Run
Bay State Marathon Course
Race 26.2 mi 4:01:11 9:13
5/24/2009 Run
Run to Remember
Race 13.0 mi 1:49:00 8:25
10/19/2008 Run
Bay State Marathon Course
Race 26.2 mi 4:50:52 11:07
5/25/2008 Run
Run to Remember
Race 13.1 mi 2:12:45 10:09
10/15/2006 Run
Boston Firefighters 10K
Race 6.2 mi 54:14 8:44
3/19/2006 Run
Ras na Eireann
Race 3.1 mi 26:18 8:26