| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/14/2011 |
Run |
Fed all Newbury & back on Boylston |
Easy |
4.6 mi |
|
|
 |
| 10/19/2011 |
Run |
Fed along esplanade |
Easy |
2.0 mi |
|
|
|
| 10/21/2011 |
Run |
Fed along esplanade |
Easy |
2.0 mi |
|
|
|
| 11/3/2011 |
Run |
Fed along esplanade |
Easy |
3.0 mi |
|
|
|
| 11/5/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.3 mi |
|
|
|
| 2/1/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
4.0 mi |
21:21 |
5:21 |
|
| 4/2/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.2 mi |
1:04:13 |
7:50 |
|
| 3/27/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.3 mi |
1:06:38 |
8:02 |
|
| 2/9/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
6.0 mi |
48:32 |
8:04 |
|
| 1/18/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.1 mi |
1:06:01 |
8:08 |
|
| 12/22/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.1 mi |
1:08:23 |
8:25 |
|
| 3/14/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.2 mi |
1:08:49 |
8:26 |
|
| 1/9/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.1 mi |
1:09:30 |
8:33 |
|
| 1/11/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.3 mi |
1:11:33 |
8:38 |
|
| 1/23/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Snow/Sand |
8.1 mi |
1:10:12 |
8:39 |
|
| 1/7/2012 |
Run |
Fed along esplanade |
Tempo |
9.1 mi |
1:19:39 |
8:47 |
|
| 3/28/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
8.1 mi |
1:11:00 |
8:48 |
|
| 11/28/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.1 mi |
1:11:46 |
8:50 |
|
| 10/16/2011 |
Run |
Bay State Marathon Course |
Race |
26.2 mi |
3:59:48 |
9:10 |
|
| 1/4/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
3.4 mi |
31:30 |
9:12 |
|
| 1/31/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
5.1 mi |
46:46 |
9:15 |
|
| 2/2/2012 |
Run |
Fed to Inman Sq & back |
Easy |
9.0 mi |
1:23:45 |
9:18 |
|
| 3/9/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
6.2 mi |
57:47 |
9:21 |
|
| 4/5/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
6.1 mi |
57:29 |
9:24 |
|
| 3/30/2012 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Default |
5.9 mi |
55:09 |
9:26 |
|
| 1/20/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
1:16:29 |
9:26 |
|
| 11/16/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
8.1 mi |
1:16:52 |
9:28 |
|
| 2/14/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
2.2 mi |
20:50 |
9:29 |
|
| 1/3/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.1 mi |
1:35:33 |
9:30 |
|
| 2/3/2012 |
Run |
Fed to Porter Square |
Default |
5.9 mi |
56:13 |
9:37 |
|
| 4/4/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.2 mi |
1:37:48 |
9:38 |
|
| 2/7/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.2 mi |
1:28:49 |
9:40 |
|
| 1/30/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
8.0 mi |
1:17:55 |
9:43 |
|
| 3/16/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
1:18:21 |
9:44 |
|
| 10/25/2011 |
Run |
Fed along esplanade |
Easy |
4.1 mi |
40:01 |
9:46 |
|
| 11/8/2011 |
Run |
Fed along esplanade |
Easy |
6.2 mi |
1:00:45 |
9:47 |
|
| 3/8/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
9.0 mi |
1:28:12 |
9:47 |
|
| 12/16/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.1 mi |
1:38:34 |
9:48 |
|
| 1/25/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.2 mi |
1:20:52 |
9:49 |
|
| 3/20/2012 |
Run |
Fed along esplanade |
Easy |
6.3 mi |
1:01:28 |
9:50 |
|
| 11/29/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
1:19:50 |
9:50 |
|
| 2/3/2012 |
Run |
Fed to Porter Square |
Default |
5.3 mi |
52:42 |
9:54 |
|
| 2/10/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.0 mi |
59:34 |
9:54 |
|
| 12/12/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.1 mi |
1:40:07 |
9:57 |
|
| 1/24/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
1:21:08 |
9:59 |
|
| 11/30/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
8.1 mi |
1:21:19 |
10:01 |
|
| 12/14/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
10.1 mi |
1:40:51 |
10:01 |
|
| 3/12/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
9.2 mi |
1:32:50 |
10:08 |
|
| 11/14/2011 |
Run |
Fed to Mass Ave, to Newbury & back |
Easy |
5.8 mi |
58:55 |
10:10 |
|
| 12/5/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.2 mi |
1:23:54 |
10:11 |
|
| 2/21/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:21:38 |
10:12 |
|
| 2/22/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
8.0 mi |
1:22:15 |
10:14 |
|
| 11/11/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.0 mi |
1:01:59 |
10:16 |
|
| 2/6/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
9.1 mi |
1:33:26 |
10:17 |
|
| 3/5/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
10.1 mi |
1:43:28 |
10:18 |
|
| 3/21/2012 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:33:29 |
10:18 |
|
| 10/15/2011 |
Run |
Home to Neponset Rotary bank sign |
Easy |
2.0 mi |
21:00 |
10:24 |
|
| 3/7/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:23:45 |
10:29 |
|
| 11/10/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
5.5 mi |
57:17 |
10:30 |
|
| 3/22/2012 |
Run |
Fed along Esplanade, BU, Mem Dr |
Default |
9.2 mi |
1:39:44 |
10:54 |
|
| 2/24/2012 |
Run |
Fed, Newbury to the end & back on Boylston |
Easy |
3.4 mi |
37:51 |
11:01 |
|
| 11/7/2011 |
Run |
Fed along esplanade |
Easy |
5.0 mi |
55:51 |
11:11 |
|