| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2014 |
Run |
Striders Run |
Default |
5.6 mi |
1:00:11 |
10:48 |
 |
| 5/20/2014 |
Run |
Striders Run |
Default |
6.0 mi |
55:00 |
9:10 |
|
| 5/13/2014 |
Run |
Striders Run |
Tempo |
5.0 mi |
50:00 |
10:00 |
|
| 5/6/2014 |
Run |
Striders Run |
Interval |
7.2 mi |
1:20:50 |
11:17 |
|
| 4/22/2014 |
Run |
Striders Run |
Hill |
5.8 mi |
58:00 |
10:00 |
|
| 4/15/2014 |
Run |
Striders Run |
Tempo |
4.4 mi |
43:00 |
9:47 |
|
|